Thousands of 'Real People' email about their recoveries using TLM

More real testimonials than any other mental health organization in the world

Our founder and every one of our support team were anxiety disorder sufferers; now they are qualified psychologists, psychotherapists and accredited anxiety recovery practitioners who have helped thousands of people to recover.
No one knows how you feel unless they have been through the same.

Our organization, that has helped over 22 million people from around the world was founded in 1997 by someone just like you. Someone who fully understands how you suffer, why you suffer and has successfully come through it.

Allow 15 year old Hollie Roberts (Left) to tell you why you should do TLM.

Over 22 million people have benefitted from our resources since 1997

NB: Legal disclaimer (required by advertising standards): These testimonials are not meant to represent the results of every person, they are results reported by these people using The Linden Method program



These are just a selection of the tens of thousands of testimonials we have received via email. We can provide more but there are so many we couldn't possibly post them all.

Anna Abbele "thankyou for giving me back a part of my life back" Charles linden, what can i say, you totally take my breath away, after being in a horrific car accident, @ had these massive life changes forced upon me, i was totally in despare, even suicidal,at 1 point, having up to 10-15 panic attacks daily,i just never thought there was no hope for me, then by chance i came across the linden method, @ thought, i have got nothing to loose, i will give it a go?….actually going through the method, i was scared, vunable,angry, , charles i was a total pain in the butt, i must of drove you absolutely mad,?? you must of had patience of a saint to put up with me, But you did, @ i stuck to the 9 pillars, @ plugged at it, it eventually worked, i sleep at night, never have a panic attack, @ there is not one tiny bit of anxiety left in my body,…. charles if you was at the side of me right at this very moment, i would never ever stop hugging you,you are my true inspiration, @ i love you to bits, THANKYOU A MILLION, TRILLION ,THANKYOUS,,,, i always said, @ i will stick to this forever, if i ever regain back my motor skills, iam going on THIS MORNING,to give my story, @ charles you will definitely be mentioned, thankyou for giving me back a part of my life back, you are absolutely wonderful, @ i love you to bits, THANKYOU SO VERY MUCH, LOVE YOU TRILLIONS, @TRILLIONS.
 
 Ant Black "you are saving lives you deserve to be knighted" You are a very special man you have got me through very dark times and saved me from myself! Keep doing what you do you are saving lives you deserve to be knighted for your passion in such dark sides of life. Keep it up Charles the world needs more people like you. Ant
 
 Keith L "MY ANXIETY SWITCH, HAS SWITCHED OFF" I purchased TLM in December,it has made a big difference to my life.MY ANXIETY SWITCH, HAS SWITCHED OFF.I am 69 years old and have suffered with anxiety all my life.IT will no longer control my life. I feel a different person,I am a lot calmer,even in times of stress I fell calm and able to deal with the situation that has arisen.I have experienced many of the symptoms in my life,and they are now firmly buried in the past and will certainly not affect the present or my future. Thank you,thank you. Love and kind regards Keith
 
K Longorno "I am no longer fighting anxiety or panic attacks." I have purchased your method months ago. I have applied it and no longer take any medications. I am no longer fighting anxiety or panic attacks. Life has been great. Thank you Charles Linden.
 
   
  Sue Sklar "If it wasn't so scientifically evidenced I would think it was pure magic." Charles and his wife Beth will go down in history- they are making history now. I am only 5 days in to the program and I am changing fast.
 
 I had suffered severe anxiety since early childhood, am now 53, and had just accepted so much suffering and symptoms as 'normal me'.  I know this is early on in the program to add a review. If it wasn't so scientifically evidenced I would think it was pure magic.  I will review again in a few weeks to see if this freedom lasts. Charles Linden is one of the people who makes this world worth living in - a truly good man, it is evidenced by his own life, attitudes and practices.
 
Rebecca Costello "it has changed my life." If you want to be anxiety free do this method right away. It really does what they say and it has changed my life. Beck
 
 Keith Ralph "TLM changed my life in days after years of suffering" TLM changed my life in days after years of suffering and heartache. My wife is overwhelmed by the changes she saw in me. I love the programme and Charles Linden is a star.
 
 Grace Smith "It will not fail because YOU WILL NOT FAIL. " Before I found the Linden Method, I had tried two other approachesâ now, am I gonna sit here and say, Shit, wish I hadn't wasted my time or spent my money on that or them?” NO!!! Because, ultimately, they lead me HERE, to Linden and the support staff and all of the valuable information that I have been able to integrate and implement into my life. Period. No use looking back. All that matters is right here, right NOW, and feeling optimism for the future, without any regrets or fear. And another thing for those of us who've been there and have since crossed the abyss I was one of those people reading other people's testimonials about how The LM saved them and still I was skeptical, so we have to be compassionate with others living with anxiety it wasn't ME who doubted, it was the anxiety talking, the fear kept me trapped, I gave it power (but it has absolutely no power over us)…once I started doing the Method, the fear melted away…but I needed to take that first step and sometimes, that first step is the hardest for people to take because all they're thinking about is not being able to get to the finish line. God, if I could relay just one message…the same message Linden's been telling everyone, please take that first step and see it through. It will not fail because YOU WILL NOT FAIL. You CAN'T FAIL.
 
 J Boothe "I never believed I could feel so well again." I suffered with GAD and OCD for 7 long years that cost me my marriage, my dignity and my job. I was hospitalized, ambulanced and medicated for 6 years and I never believed I could feel so well again. Thank you Linden Method Team. You are such wonderful people. Jane Boothe. NYC
 
 David Moore "I have always dreamed of feeling 'normal' and now I do." All I want to say is thank you from the bottom of my heart. I have always dreamed of feeling 'normal' and now I do. Charles you are a life saver. Dave
 
 Penny Davies "I am so overwhelmed by the recovery I have made" I thought no one would ever understand the pain of an anxiety sufferer but when I bought The Linden Method last month, I immediately realised that not only does Charles Linden understand but he knows what to do about it. TLM saved my life. The world is now exciting and fun and non-threatening. I am so overwhelmed by the recovery I have made and am looking forward to my life instead of dreading every day.
 
 Julie Portman "The Linden Method cured my panic attacks in two days." The Linden Method cured my panic attacks in two days. I can't tell you how grateful I am Charles. You have saved my life. I have never been OCD free before. I have had OCD since as far back as I can remember and the feelings I have had in the last three months of anxiety freedom have made me realise what anxiety has done to undermine my life. Thank you, thank you. x
 
 Annie Grace Knowles "the linden method and Mr Linden saved my life." I have to say that the linden method and Mr Linden saved my life.  I called support one day and was surprised to hear a gentleman's voice (the support staff had all been ladies up to this point).  He said Charles speaking and it didn't really register.  5 mins into the conversation (which I have to say was totally enlightening) I said, “it must be confusing to have two Charles working there”  He replied… no there is only one,” I then realized I was speaking to the Charles Linden.  I was a little taken aback.. after all I had listened to his wonderful visualizations every night for the last 6 weeks … I think I probably blushed!!. Charles explained the he had come into the centre as one of his support specialists was unwell and absent and he wanted to lend a hand and not let his clients down.  So, Poosmum, You tell me, does this sound like a man who doesn't care???  He gave me 30 mins of his valuable time.  Charles totally 'gets' anxiety because he's been there and for me he was the first person I had ever spoken to who really got it and me! Do Doctors, counselors, etc., give their time for free.. mmmm, I think not!   I think the fact that he hasn't increased the price of his pack speaks volumes.  It is still £117 now.  What Charles does is shows you the road map.  He can only lead a horse to water… he can't force it to drink so don't take it out on him and his team when it doesn't work for you.  You only have yourself to blame!  Warmest wishes and thanks for reading… Annie Gracie Knowles, 55, anxiety free and living life to the full and just packing to go on my first sailing holiday!!  Finally, Charles if you are reading this… a huge thank you to YOU and your fantastic team! Thank you for giving me and thousands of others, their lives back and for doing what you do and please don't let these unkind people get you down - you have thousands of supporters and you should feel very loved and surrounded by their positivity!
 
 curedbythelindenmethod " don't hesitate to GET THE LINDEN METHOD PROGRAM" I used to suffer with a high anxiety disorder for a good few years, which I can say has been 100%  treated and CURED NON-MEDICINALLY thanks to THE LINDEN METHOD.
 CHARLES LINDEN and his AMAZING TEAM OF EXPERTS helped me through a terrible time, when the NHS, ALTERNATIVE THERAPISTS & PRESCRIBED MEDICATIONS FAILED ME.
 
 Anyone who doubts The Linden Method obviously hasn't used it - or feels threatened by it. If anyone is making money out of anxious people it is the NHS and alternative therapists: hynotherapists, CBT etc etc… Chalres has helped over 150,000 people globally - and anyone who knows him, or has met him at a retreat only has nice things to say about him. I came off my anti-dpressents and beta blocker - funnily enough a side effect of them is actually anxiety! You need to come off them to stop supporting the habbit. I hope you get over the horrid debilitating disorder, that is anxiety. I did, and all I can say is THANKS CHARLES! ANYONE out there WITH AN ANXIETY DISORDER don't hesitate to GET THE LINDEN METHOD PROGRAM. I DID and it is the BEST THING I EVER DID FOR MY LIFE.

Jaynem "The Linden method changed my life¦" I would first like to say what a great article. I read the article and can see many similarities and the symptoms that I was dealing with. The anxiety affected me in so many ways that it really affected my life. I did not want to tackle so many of the tasks i had i wouldn't look at work issues, it began to affect my attendance to work with my colleagues and family events were a no goer.
 
 The linden method pack that i brought 3 years ago was so helpful. I began working with the nine pillars that were so important to help me battle with anxiety.  I spoke with the linden ladies who were so helpful. I spoke with one i think her name was fiona and she helped me so much. Her voice comforted me and when she explained to me what i needed to do and how it would change my thinking and anxiety it really struck a chord in my head. I do not know about yourselves but being able to talk to some one who isn't so close (ie friends and family) it can really help. after all a problem shared is a problem halved.
 
 Reading the comments i was surprised to hear that the pack has not changed in price since the methods have been produced. I think that it is a credit to both Charles Linden and his wonderful staff that they do it at this price. I think the fact that he employs qualified professional people who can I could talk to and for the number of occasions i did is a credit to Charles and his team.
 
 The Linden method changed my life¦ for the better. I would like to thank his team and Charles himself for the time they took to talk to me, to help me and get me back to the lady i was before anxiety affected me.
 
 Thank you
 
 Alex Vasili "The Linden Method truly is the way to recovery." The Linden Method truly is the way to recovery. Everything that Charles has compiled in his pack is what a sufferer needs to know, understand and put into practice to be free of anxiety. It is compiled by a man who suffered from acute anxiety for a number of years - a man who knows exactly what he is talking about. Charles teaches from his own experiences and what he has to share is everything you will need to know and grasp to get better. You have to be prepared to do the leg-work to get better - to learn to break the cycle of fear and anxiety which creates all the (truly) horrible symtoms you experience. So you can break free from that living hell. It takes perseverance and practice but you can do it. Charles has a personable manner and speaks in a way that reassures and enlightens. His Method is THE way to recovery. He and his wife are lovely. Their legacy is and will be great - they have helped tens of thousands of people from all over the world and that speaks volumes in itself. Anxiety disorders are horrific experiences and anyone who can use their wisdom to help people recover should be applauded. Charles Linden is that man.
 
 James Clarke "Whoever you are reading this, male or female, young or old, I cannot recommend TLM enough.  It really is a true life saver" I'm a 20-year-old journalism student at University. I have suffered with severe anxiety, OCD and depression for many years. I cannot stress enough how effective The Linden Method is! I went on the retreat in February this year and I can honestly say it is without doubt the best thing that has ever happened to me in my life. I now have the tools to beat my anxiety and depression! Charles and his team are absolute life savers and it sickens me when I read negative comments about TLM. His method WORKS - I assure you of that! I had CBT and visited all kinds of medical professionals for years, and all it did was 'mask' my anxiety for a very short while. I became reliant upon my psychologist and all this did was inform my subconcious mind that “I need this reassurance because this is just how I am.” But, this is untrue! I've been back from the retreat for 7 weeks now. For me, although I'm 20, I actually feel only 7 weeks old, because I have discovered, with the help of Charles and TLM, that I can overcome my anxiety! I would have never dreamed of writing something like this before I went on the retreat, but please trust my experience. TLM WORKS!!! Whoever you are reading this, male or female, young or old, I cannot recommend TLM enough. It really is a true life saver. Do not believe any of the negative comments you may read about it - they are false and you don't need this negativity in your life!!! If you want change, and a positive change, Charles Linden and his team are the people!
 
 Helen Abbott " Using the Linden Method I was free of the anxiety. " I ordered, “The Linden Method”, after going to Google to find out where I could get help. I saw, “The Linden Method”, read up on it and ordered it. It took me about 3 months to get anxiety free after following and using the Linden Method. I am happy to say that I am anxiety free now. What a relief! It is not fun having anxiety attacks and I couldn't get fast enough to find a way to get rid of them. Using the Linden Method I was free of the anxiety. Oh, how nice to wake up and not even think about the anxiety anymore. I am free to live my life and do the things I like to do. I highly recommend the Linden Method. When you think about it, it is nothing but good ole common sense. Thank you Charles, for helping me to help myself. God Bless all you do. You are a life saver.
 
 Rachel "Charles Linden has created a program that not only changes lives but saves lives. He deserves to be knighted for his work." The Linden Method changed my life. Not only did it cure my anxiety disorder entirely, but it showed me how to be fulfilled in every aspect of my world. I am now in a new job, earning twice as much money and I am engaged to be married next year. Before TLM I was in a mental health wing of an NHS hospital, desperate, alone and medicated like a zombie. Charles Linden has created a program that not only changes lives but saves lives. He deserves to be knighted for his work. Thank you so much Charles and The Linden Method team.
 
 Kristjan "This is by far the best program I come across " This program was introduced to by a good friend in the UK. She bought it and sent it to me here in Iceland. I cant put it words how much it has helped me. I suffered for about 7 years of high anxiety along with social phobia and had 100 of severe panic attacks a day. I was so bad I had to stop working. I read the program and followed it like a slave! Regardless of how bad I felt. Today, 2 years later I am panic and anxiety free. Also, I wanna add that I previously worked in mental hospitals for nearly 8 years, helping people with anxiety and panic attacks among other things.. This program is spot on and deals with the “illness” directly. Nothing I have come in contact with earlier has been so effective. I only had to listen to Charles interview to realize he knew EXACTLY what I was dealing with. This is by far the best program I come across and I HIGHLY recommend it to anyone. Thank you Charles. Much gratitude.
 
 Kristján - Iceland. Ps.. ohh and as a bonus it improved my English knowledge as well…:-)
 
 Jessica "For me it truly was the miracle that I hoped it would be!" This is a bit belated, but thank you SO much for putting this program together. I found The Linden Method in 2007, after suffering from anxiety and panic attacks for a little over 2 years. At the time I thought nothing could help, it was a chore just to get out of bed in the morning, but I'm glad to say that I've been anxiety and panic attack free since then! For me it truly was the miracle that I hoped it would be!   Tyler "Here I am now, fully recovered and living an amazing life." I bought this method April last year thinking that it may well be my last resort before ending my life. Here I am now, fully recovered and living an amazing life. Thank you Charles and team for saving my life. Words cannot describe my gratitude towards you. Thank you Love,
 Tyler(Singapore)
 
 gisellew " i will cure this shadow in my life, thanks again charles " my husband gave the sorprise with this method, after i was received several email with calms letters, i finally got the app, i must confess that iam not even sit down to realize that i have to do step by step what charles saids there , and cuz is an app, i never received the calls from the supporters, BUT, after 3 month or maybe more, i havent experienced a panic attack, and even better, my anxiesty level had drop from 10( maybe 12) to 2, i honestly believe that what he have here, is the proof that we can be cured, i remember when my doctor told me, you will never cured your anxiesty, i think yes press the alarm bottom, the bottom for not cure after 5 years, untill i found charles, i cant said that iam cure, but iam feeling better and better every day, and i will cure this shadow in my life, thanks again charles i wish u all the best for u , your family and ur staff sorry for my english and god bless u, if u want to continue sending me letter i will totally apreciate, your words are the best remedy for any soul!
 
 Kenny Halstead "How do you thank someone, for saving your life" I have been thinking time and time again about how to write this review. It has taken me a year to do it, and I am still not sure how to explain myself. But i have put it off long enough. How do you thank someone, for saving your life, and making it so much more than you could have ever dreamed it could be? For helping you take a life of paralyzing fear, depression, alcoholism, and anger, and turn it into a fulfilling, exciting, and joyous thing? My word fail me. It seems like “Thank You” could never be enough. But, THANK YOU THANK YOU THANK YOU! I was on 4 different medications to manage my anxiety, depression, and hypertension when I was just 25 years old. I couldn't leave my wife's side when we were out shopping because I would just feel so terrified if I lost sight of her. I had massive panic attacks that would last for hours. My life was a nightmare. It wasn't who I wanted to be, and there were times when I resented my life for giving me a reason to continue living. Then I found The Linden Method. This man started talking about his condition, and it sounded so much like my own life. I instantly felt less alone. I immediately felt hope. I ordered the program. Upon opening the box I listened to the Panic Attack Eliminator. I knew that once I fully understood everything in that short audio track I would never have another panic attack again. I started the manual, and the other audio tracks. Everything I read and heard gave me the tools I needed to rebuild myself without inappropriate anxiety. The withdrawals from my medications were terrible (made ten times worse by the fact that my doctor told me there would be no affects.) I went through every possible withdrawal symptom and then some. I wouldn't have been able to cope without the Linden Method email team. I was so desperate for help. I realize now, that they didn't always tell me what I wanted to hear at that time because they were telling me what I NEEDED to hear. To them I am eternally grateful. Today I went on my weekly 12 mile run by myself. We went to group meditation at the local Zen Center, I met some nice folks out of the blue, I studied for my mid terms at school, and I took time to tell my wife how much I appreciate her. I have lost over 60 pounds. I have switched to a plant based diet. I no longer drink, I am in training to be a wind turbine technician, and my wife and I are starting to plan for a family. I am not bragging, I am just amazed. Over the last year my life has not just improved, it has finally begun! I could not have done any of it without the help of Mr. Linden, and his team. Charles, please know this. I will be forever grateful for what you and you team has done for my wife and I. This may sound weird, but it's true. I love you sir. From the bottom of my heart Thank You. Sincerely,
 Kenny Halstead
 Iowa USA
 
   Fredd rodd " Thank you god for putting Charles in may way!!!!" I was a guy that couldn't even take a step out of the house! After practicing what Charles said in his book i managed not to be afraid!! Wow for the first time I understood that I was the only one that can actually help me!! I was walking like nothing ever happened!!!I scared the fear away!! I am a FEARLESS human been im not afraid of any thing now!!! TLM not only cured me 100% but it made me a fearless person!!!! Not shy any more if some thing gets in my way I overcome it just by thinking if I was able to manage my self out from hell, this is nothing! It has opened doors for me!! I worked in a law firm!! And I became a Zumba instructor teaching over 40 student s a class! Before i was shy to speak in front of any body now I teach people how to dance!! Wow big change lol!! Thank you god for putting Charles in may way!!!!

Rebecca " I got married and had a baby which I never thought I would ever had" It change my life!!!!!!i actually went to the retreat about 3years ago!i see a lot of people on here sometimes wanting to change but in the same sentence they still manage to have an excuse as to it not going to help them!!you can only help yourself TLM give you the tools to do so!if you don't do it right it will not work.you have to want to say good bye to panick attacks,anxiety etc… I was really bad had mine for a year and would not leave my bedroom!but now I got married and had a baby which I never thought I would ever had or manage to give birth because I was being so self obsessed!hope this helps anyone clutching at straws to change!!!
 
 Martin "It's the first method that ever helped me in such a good way. " I bought the TLM program on my Iphone a few weeks ago and have used it ever since. It's the first method that ever helped me in such a good way. I'm so greatful for it and after living for so long with high level anxiety and panic disorder (12 years) , I would say the money for the program does not even matter. I'm getting better and that's worth everything in the world to me. Thank you Charles. I believe in this and I do think I will recover back to a normal life again.
 
 Jessica John "You have changed my life." You have changed my life. The Linden Method is the greatest thing I ever bought.
 
 James "What you have done for me and your family is remarkable. " What you have done for me and your family is remarkable. The level of support you have provided me with and the caring and professional way your staff have patiently helped me to recover from my OCD and panic is just simply wonderful. You are angels. I have recommended TLM to my company director. We have over 800 employees and many suffer. I suffered for a year, some people suffer much longer and I feel like I want to help them now. Thank you so much. James Lewis. London   Zachary Morris " it has changed my life." I just wanted to email you and say thank you so much for your book, it has changed my life. I would have never had this feeling without your help. It's not over, but I know it will be. I have set so many new goals and want to help people and meet people now. I just can't thank you enough!
 
 Julie Green "The programme turned me around so quickly, not a single panic attack since"  just wanted to say how very grateful I am to your programme. I found it during a time of suffering from acute anxiety and panic attacks. The programme turned me around so quickly, not a single panic attack since, and that was 4 years ago. I know I'll never have another. Thank you so much.”
 
 Laura Gunning "I have now been FULLY cured for a year, " Hey everyone,
 
 Firstly let me tell you my story!
 
 My anxiety started after a bad car accident in October 2010. My car flipped and hit a tree - luckily I walked out of it! I have no idea how?! But I had a huge gash in my forehead which I had to get lots of stitches in and I still have whiplash today.
 
 From there I started getting panic attacks/agoraphobia…I seemed to be able to stop them myself after a few months but then started the obsessive thoughts. This was the stuff I couldn't cope with. I went to the doctors who offered me diazepam, which I refused. I then went to 'counselling' which was highly unproductive and actually made my thoughts worse because I was being made to over think them!
 
 Because of my accident, I had to move back home from University to recover which caused me to become quite reclusive for a while. This obviously made everything much worse for me.
 
 Anyway I was online looking for remedies to cure myself one day with no luck when I then discovered an article in a magazine by Jemma Kidd about her anxiety and how Charles Linden helped her.
 
 I haven't looked back since, even though it took a bit of convincing my mum that this didnt seem like another money making scam!
 
 It took me a while to get to grips with the Linden Method but I have now been FULLY cured for a year, I found myself a job a year and a half ago which I enjoy and I am going travelling as of January! I decided not to go back to Uni because I was studying fashion and after getting well again I discovered that if you don't have your mental health then who cares what clothes you wear and how you look on the outside.
 
 I am now 23 and would love to work in the mental Heath sector. Specifically with anxiety sufferers. I am much more caring now that I have ever been and I really do feel great!!
 
 Thanks so much Charles :) xxx
 
 Lydia Pearson "If you suffer with anxiety and don't read this program, your missing out on something that changed my life." My husband bought me this magical book but I ignored it. I was scared that it was my last chance and that if I used it up straight away I might lose any hope. After about three months my husband got angrier with me and I started reading it. Within a few minutes I knew that what Charles experienced was far worse than what I had but I also knew that this man knew what he was talking about from a deep understanding of the disorder and also the many people he had helped. If you suffer with anxiety and don't read this program, your missing out on something that changed my life. I can't speak for everyone else but what I can say is that this is so simple, makes complete snese and has made me into a better person in so many ways. Just do it (as Charles says)
 
 Peter Larson "you have made mine and my wife's lives worth living again. " Charles and the team, you have made mine and my wife's lives worth living again. My wife suffered for over 20 years and I started having panic attacks after I retired. Partly because of my wife's predicament but aslo because I left a stressful but also, at times, enjoyable job and then did nothing. A friend of mine became very ill and over about three months I started not sleeping, eating less and became quite withdrawn. Anyway I bought The Linden Method off Amazon and didn't look back. I joined my wife up a month later and we have both just come back from Cyprus, our first holiday abroad for 15 years. All because of you and your amazing team. Thank you Charles. Pete
 
 Monique Johnstone "I would like to thank you for saving my life." Charles, I would like to thank you for saving my life. I have had Panic and anxiety for over 20 years. I was given Zoloft and diazepam to keep me calm but to be honest that wasn't really living. My anxiety started through a traumatic childhood and then 2 years ago I had a heart condition called SVT. Last year I had surgery for this which cured the condition but not mentally so I then went back on my medication. After a lot of research I stumbled across the TLM. Finally something I could use and finally answers to the question I so desperately needed. At that point in my life all I wanted was peace and to be released from the fear, the only way I thought was OUT and OUT in a permanent way. You method not only works but sets you free of all the fear and irrational thinking that goes along with anxiety and panic. So I can say YOU SAVED MY LIFE. For anyone who is sceptical all I can say is you need to try this. What do you have to loose?…. nothing but what you have to gain is life in a productive and positive way. By no means am I out of the woods yet I still listen and read the TLM all the time but that's ok by me. In time I will be happy to say that the TLM will be redundant in my life but I guess that's the point. Charles the effort that you have made and the impact you have made on lives is something to be so proud of. This condition can be so debilitating but with a little help and will power can be cured. I cant rave or thank you enough. Thankyou for letting me be the wife and mother I need to be and thank you publishing something so worthwhile and meaningful. Words can never express my gratitude. Monique for Australia.
 
 Lawrence Gregory "The linden method has been such a blessing and is the only cure for these problems!!" Dear Charles, The linden method has been such a blessing and is the only cure for these problems!!, I'm proud of myself, you and all of the linden support team for helping me overcome the condition. I believed in you and the method and it payed off!. I have been recommending the method to loads of people with problems all ages. Underneath all the emotional roller-coaster i discovered the inner-self i never had or forgot i had. I've become more concerned about helping other people instead of focusing on myself and problems which never really existed. I am currently studying plumbing at my local college but i feel as if my enthusiasm for this course is drifting away and is not really something i can see myself doing for a career. I've been praised by my plumbing lecturer as an inspiration to others because of the kind words and positive help I offer the other trainees. I have this sense of self fulfillment and achievement when i get feedback from others saying I've helped them. I have also been told that I'm a natural self esteem raiser. I think in all honesty working in the same field as you or preferably with you would be a dream and the best thing I could ever do!. p.s everyone who's doing the method make sure you purchase Charles autobiography called “life of fear” which is a must buy!!. It has great information and is a guidance tool to go with The Linden Method!. Kindest regards Lawrence
 
 Tammy Poelsma-Pogar "I now find myself wanting to challenge myself with everything and do things that I have not tried before." I am a 25 year suffer of agoraphobia and anxiety attacks.I was hospitalized twice and diagnosed with major depression. I was put on meds and sent home with lots of follow up appointments and even went through hypnosis. I have tried several programs and even went as far as putting my whole family on a tv show called obcessed and went through not only the stress of my panic but also the stress of being filmed with the panic ….. ARGH!!!!I have spent several hours looking up remedies on the internet and one day I typed in the search engine “How celebrities get help with panic and agoraphobia” and there was Charles Linden, so I read his whole website.
 
 At first I was like Great! another program to waste money on Then I saw the money back guarantee. I figured what do I have to lose?I downloaded it right away and started watching the introduction video and applied the nine Pillars, I have the relaxation disc and the panic eliminater on my phone and have listened to the panic eliminater only twice and love to fall asleep to the deep relaxation with my earbuds in. I will tell you that the truth of it all for me was when I had to go to a neurologist for back pain and when he came in an examined me I asked him about what happens if I go on a cruise or out of town and have a panic attack and at that time the neurologist confirmed what Charles Linden has said all along that it is only an emotion of fear of fear and it cannot harm you, only make you feel unwell. I now find myself wanting to challenge myself with everything and do things that I have not tried before.

 My big challenge will be when I go to jacksonville for the first time to see my daughter who is in college but I will take the knowledge from the Linden Method with me along with my relaxation and panic eliminator discs and I will defeat it and prove to myself once again that it is only fear of fear if I get anxious at all.

Julie Clark "You were the light at the end of our tunnel" I am so grateful for the day Susan Shaw came into our lives and introduced us to The Linden Method. Twelve months ago, my son, James, was in a very dark place. Going to The Retreat at The Elms was truly life changing. This weekend we celebrated James's 21st birthday. Thank you to Charles, Beth, Gareth, Rob,Jenny and the team. You were the light at the end of our tunnel xx
 
 Amalle O'Brien " Today I'm back to life, working more than before, taking care of my 2 lovely and happy girls" And here is my story if it is of any help to someone. When I was pregnant with my second child, I became more and more anxious. First it was physical symptoms and after a while I started to have difficulty concentrating, reading, working…and I started to panic about it. Nobody would understand what was happening. I was almost 7 month pregnant when one day, it felt like my brain froze. Since that moment I could not sleep for 2 months (max 20 minutes per night), could not eat, not read, not watching tv, not seat, not be lying on a bed, not listen to any music, could almost not talk anymore. NOBODY KNEW WHAT TO DO. I thought I was dying, or at least being stuck in a body who was dying or going completely crazy. I don't know how I managed to give birth. Could not look after the baby when she was born. It took months - for the hormones to get a little bit more stable. I could sleep again, start reading slowly, so the first thing I took was the LINDEN METHOD that my husband ordered for me. I started in August. In october I was back at work, at 10%. But I was improving every month with TLM. I went to the Linden retreat in February, and I understood all the little points I was missing. Today I'm back to life, working more than before, taking care of my 2 lovely and happy girls, leading a happy life with my husband. Definitly on my way out, almost 100% out. I went down to hell and back, but for the better, because I am handling the anxiety I didn't know I was having since I was a little girl. Hope it can help someone. And thanks Charles, Jenny, Rob and Beth.
 
 C. S. Trewhella "There are no other words than this saved my life!!!!!" There are no other words than this saved my life!!!!! serious anxiety recovery after 17 years of horror. Great support and a realistic goal!!!! Those who think its a money scam, do you not realise that if you have paid national insurance you pay for your medical care? You know those tablets that calm you or sedate you? Those counselling sessions that set you back a donation or if like me you went private more like thousands? Charles is determinded and that can come across as harsh but when you know it works it must get frustrating when people wont help themselves. I am stubborn to say the least but I have managed to make the necessary changes. Stop whinging and do it. Get the life you deserve and stop being a victim. You can come back at me all you like but I have been there. Suicidal, terrified and pathetic or cured and living a real life? The choice is yours!
 
 A Fawcett "Purchased this for a good friend, and it has worked wonders." Purchased this for a good friend, and it has worked wonders. Considering the amount she was spending on seeing independent therapists although on the face of it the linden method seems a bit pricey, in reality its actually very cheap. I watched the included DVD with her, and it was great. Excellent quality, and the content was very interesting and comprehensive. As a 'non suffer' it gave me great insight into how panic attacks and anxiety can effect someone. It also gave me tips for dealing with my own stressful situation. With the use of the support provided with this package my friend is now feeling much, much better. Thanks go to support staff at the linden method for giving me my friend back.
 
 Alan Peters "I love all of you and god bless every one of you." I wanted to say to the support team and Charles, thank you for everything. now a days is like one big blurred memory. I love all of you and god bless every one of you. I have the greatest feeling of safety every day and life is so beautiful.
 
 Juliet Jackson "I have purchased your method and it has changed my life." I have purchased your method and it has changed my life. I thank you. Before I purchased your method I had been in a living hell for eight years and like yourself knew all the medication was not helping. In fact, it only made things worse or it made me feel like a trapped, sedated mess. The freedom and joy to have my life back and not fear I would harm myself or hurt my family any more emotionally is priceless. I thank you from my heart of hearts for the work you and your team have done to support me when I started. The honest, open but specific advice worked every time. I have recommended your programme to my specialist and am pushing for them to use it (and my GP) and will continue. I am, like you say, a strong woman and I feel so committed to helping anyone else who is in the same situation as myself and you to have the chance to use your program. The medical profession need to open their eyes and ears and understand the importance of your program. Thank you again.
 
 Robert Hunter "thank you for creating the Linden method and sharing it with the world." Dear Charles I just wanted to write you this quick note, to say a huge thank you for creating the Linden method and sharing it with the world. As an adolescent, I had a number of OCD and anxiety issues, which were on occasions very debilitating, but once I reached my late teens these had more or less disappeared. But, in my early 20's I contracted encephalitis, which is a serious and often life threatening virus, which affects the fluid around the brain. My condition was grave and for a few days after collapsing and falling into a coma, my future was uncertain and my wellbeing in a terrible state. I did, fortunately make a full recovery, from a health perspective, but was left with a great deal of fear and anxiety, which would manifest when I found myself in similar situations to the events around the moment I fell to floor cracking my head open and into a coma, or when finding myself in stressful situations. I spent literally years, from my early 20's to my early 40's, with ever increasing anxiety and experiencing symptoms of panic and giddiness, which over the years became more and more difficult to deal with. I never took drugs for the effects I was experiencing or took time off work, but often could not shop in Supermarkets, handle meetings that went on for more than half an hour, or drive any long distances. My condition became more and more of an issue for me and my family and I wished to live a normal anxiety free life, without the awful and scary feelings I experienced.
 
Put simply, the Linden method gave me an understanding of my issues, but more importantly gave me the tools to eradicate the anxiety. I now live completely free of the awful feelings I used to experience on a daily basis, benefiting not only me, but my family friends and loved ones. I have just recommended this programme to a close friend and this prompted me to upload this message. From personal experience, I would be happy to refer anyone to the Linden Method and confident to say, that it works and works well. When I think back, I cannot believe the situation I created for myself and relived beyond words, to be anxiety free and experiencing life the way it is supposed to be lived. Thank you Charles and your team.   Brian Williams " I have never looked back since!" I had tried countless things to try and beat my anxiety and spent a small fortune in the process.I started thinking nobody could help me and I would have to live with this for the rest of my life. Then I found the Linden Method. When I first started reading the content of the pack and listening to what Charles had to say about anxiety, I instantly knew this was someone who had lived and experienced what I was going through. This gave me so much reassurance and confidence to start putting things in place to begin my road to recovery. More importantly I believed it was possible!!! Charles, thanks so much for giving TLM to the world. I have never looked back since!
 
 Tina Wareham "Charles I've said it before and I'll say it again, Bless you for being you! :)" The Linden Method isn't a con if anyone is wondering. Although this method has Charles' name on it, it is THE process that all humans have to go through in order to be cured from anxiety disorders. I saved up to buy the method pack and I can tell you it was money well spent! Once you immerse yourself into what the Linden Method holds within, you will be relieved and excited as you realise that your days of anxiety are going to be a thing of the past. If you still question The Linden Method and are wondering whether to spend your money on it, why not try Charles' autobiography first? It's a brilliant read if anyone's wondering! It'll make you laugh, make you cry and leave you gobsmacked at some parts. A great autobiography whether you suffer or not. Very inspirational! And if you are a nonbeliever or a disser of Charles, then this will make you realise exactly why he is the man he is today. Why he is so eager to spread the word of his method and why he is so passionate about it! As a client of The Linden Method, I have interacted with Charles on many occasion, and I can honestly say hand on heart that he is one of the most honest, humble, caring, trustworthy and genuinely nice guys you could ever come across :) Charles I've said it before and I'll say it again, Bless you for being you! :)
 
 Sharon Elder "The panic attacks are now a thing of the past!" My 87 year old mum had suffered from anxiety for most of her adult life and it got to the point where she would pass out. We bought The Linden Method and worked through it together and every day she would listen to the CDs. She is now going out again and enjoying life. The panic attacks are now a thing of the past! Her ambition is to meet Charles so she can thank him in person! If anyone wants proof that TLM works just ask me and my mum!!
 
 jennifer rowland "the linden method is the only thing that works" i have been anxious for years and can honestly say the linden method is the only thing that works
 
 Claire Wortley "The Linden Method has not only saved my life but has also put me on track to having the kind of life I have always wanted." I was experiencing severe anxiety to the point where I became obssessed with thoughts of suicide. I had no hope left having tried everything therapists and doctors could throw at me. The Linden Method has not only saved my life but has also put me on track to having the kind of life I have always wanted. Do it and have the life you should. High anxiety does NOT have to rule your life. Claire.x
 
 Lesley Johnson "I am now finally living the life I want free from anxiety." If you have Anxiety you need The Linden Method. I suffered for years and was prescribed countless pills and was pushed from pillar to post by a host of so called medical experts - none of which worked. I joined the Linden Method programme and for the first time ever was made to feel like I wasn't gong mad - the programme made sense, was easy to follow and IT WORKED. Everyone I spoke to was helpful and gave me guidance and the confidence to get my life back. I find it unbelievable that some people are so critical and negative - how fair can it be when they offer you a full money back guarantee. You have to help yourself and I guess some people just don't want to bother and then blame everyone else! I am now finally living the life I want free from anxiety. I know when you have anxiety that you don't trust anything anymore, least of all yourself, but please trust me and give this a go - there is nothing to lose.
 
 S. Cook "If you want a chance to get your life back its worth a try." The Linden Method is a self help program that has helped my father, letting him get his life back. For those suffering from panic attacks and anxiety Charles Linden's method offers a treatemtn without the use of drugs. The book and the online products are there for you try. It is cheaper than a series of therapy and it may help you too. If you want a chance to get your life back its worth a try. The Linden Method - The Anxiety Disorder, Panic Attacks & Phobias Elimination Solution
 
 Yvette Johnson "I am 98% panic free and it's been less then a month. " Thank you sooooooo much for putting together this program. I was very skeptical at first. But now I am a believer. After suffering severe and terrifying panic attacks after the birth of my second child I felt almost hopeless and crazy. Even after the reassurance of friends and therapist I was still scared. But now… I am 98% panic free and it's been less then a month. Even with PMS (which always made it worse) I am doing just fine. Thank you from the bottom of my heart. I will tell everyone I know who has ever suffered… about you and your method. Love and light, Yvette
                                                                                                                                     
K Longorno "I am no longer fighting anxiety or panic attacks." I have purchased your method months ago. I have applied it and no longer take any medications. I am no longer fighting anxiety or panic attacks. Life has been great. Thank you Charles Linden.
   
  Sue Sklar "If it wasn't so scientifically evidenced I would think it was pure magic." Charles and his wife Beth will go down in history- they are making history now. I am only 5 days in to the program and I am changing fast.
 
 I had suffered severe anxiety since early childhood, am now 53, and had just accepted so much suffering and symptoms as 'normal me'.
 
 I know this is early on in the program to add a review. If it wasn't so scientifically evidenced I would think it was pure magic.
 
 I will review again in a few weeks to see if this freedom lasts.
 
 Charles Linden is one of the people who makes this world worth living in - a truly good man, it is evidenced by his own life, attitudes and practices.
 
Rebecca Costello "it has changed my life." If you want to be anxiety free do this method right away. It really does what they say and it has changed my life. Beck
 
 Keith Ralph "TLM changed my life in days after years of suffering" TLM changed my life in days after years of suffering and heartache. My wife is overwhelmed by the changes she saw in me. I love the programme and Charles Linden is a star.
 
 Grace Smith "It will not fail because YOU WILL NOT FAIL. " Before I found the Linden Method, I had tried two other approaches…now, am I gonna sit here and say, “Shit, wish I hadn't wasted my time or spent my money on that or them?” NO!!! Because, ultimately, they lead me HERE, to Linden and the support staff and all of the valuable information that I have been able to integrate and implement into my life. Period. No use looking back. All that matters is right here, right NOW, and feeling optimism for the future, without any regrets or fear. And another thing…for those of us who've been there and have since crossed the abyss…I was one of those people reading other people's testimonials about how The LM saved them and still I was skeptical, so…we have to be compassionate with others living with anxiety…it wasn't ME who doubted, it was the anxiety talking, the fear kept me trapped, I gave it power (but it has absolutely no power over us)…once I started doing the Method, the fear melted away…but I needed to take that first step and sometimes, that first step is the hardest for people to take because all they're thinking about is not being able to get to the finish line. God, if I could relay just one message…the same message Linden's been telling everyone, please take that first step and see it through. It will not fail because YOU WILL NOT FAIL. You CAN'T FAIL.
 
 Keith W "MY ANXIETY SWITCH, HAS SWITCHED OFF" I purchased TLM in December 13,it has made a big difference to my life. MY ANXIETY SWITCH, HAS SWITCHED OFF. I am 69 years old and have suffered with anxiety all my life.IT will no longer control my life. I feel a different person, I am a lot calmer,even in times of stress I fell calm and able to deal with the situation that has arisen. I have experienced many of the symptoms in my life,and they are now firmly buried in the past and will certainly not affect the present or my future. Thank you, thank you. Love and kind regards Keith
 
 J Boothe "I never believed I could feel so well again." I suffered with GAD and OCD for 7 long years that cost me my marriage, my dignity and my job. I was hospitalized, ambulanced and medicated for 6 years and I never believed I could feel so well again. Thank you Linden Method Team. You are such wonderful people. Jane Boothe. NYC
 
 David Moore "I have always dreamed of feeling 'normal' and now I do." All I want to say is thank you from the bottom of my heart. I have always dreamed of feeling 'normal' and now I do. Charles you are a life saver. Dave
 
 Penny Davies "I am so overwhelmed by the recovery I have made" I thought no one would ever understand the pain of an anxiety sufferer but when I bought The Linden Method last month, I immediately realised that not only does Charles Linden understand but he knows what to do about it. TLM saved my life. The world is now exciting and fun and non-threatening. I am so overwhelmed by the recovery I have made and am looking forward to my life instead of dreading every day.
 
 Julie Portman "The Linden Method cured my panic attacks in two days." The Linden Method cured my panic attacks in two days. I can't tell you how grateful I am Charles. You have saved my life. I have never been OCD free before. I have had OCD since as far back as I can remember and the feelings I have had in the last three months of anxiety freedom have made me realise what anxiety has done to undermine my life. Thank you, thank you. x
 
 Annie Grace Knowles "the linden method and Mr Linden saved my life." I have to say that the linden method and Mr Linden saved my life.  I called support one day and was surprised to hear a gentleman's voice (the support staff had all been ladies up to this point).  He said Charles speaking and it didn't really register.  5 mins into the conversation (which I have to say was totally enlightening) I said, “it must be confusing to have two Charles working there”  He replied… no there is only one,” I then realized I was speaking to the Charles Linden.  I was a little taken aback.. after all I had listened to his wonderful visualizations every night for the last 6 weeks … I think I probably blushed!!. Charles explained the he had come into the centre as one of his support specialists was unwell and absent and he wanted to lend a hand and not let his clients down.  So, Poosmum, You tell me, does this sound like a man who doesn't care???  He gave me 30 mins of his valuable time.  Charles totally 'gets' anxiety because he's been there and for me he was the first person I had ever spoken to who really got it and me! Do Doctors, counselors, etc., give their time for free.. mmmm, I think not!   I think the fact that he hasn't increased the price of his pack speaks volumes.  It is still £117 now.  What Charles does is shows you the road map.  He can only lead a horse to water… he can't force it to drink so don't take it out on him and his team when it doesn't work for you.  You only have yourself to blame!  Warmest wishes and thanks for reading… Annie Gracie Knowles, 55, anxiety free and living life to the full and just packing to go on my first sailing holiday!!  Finally, Charles if you are reading this… a huge thank you to YOU and your fantastic team! Thank you for giving me and thousands of others, their lives back and for doing what you do and please don't let these unkind people get you down - you have thousands of supporters and you should feel very loved and surrounded by their positivity!
 
 curedbythelindenmethod " don't hesitate to GET THE LINDEN METHOD PROGRAM" I used to suffer with a high anxiety disorder for a good few years, which I can say has been 100%  treated and CURED NON-MEDICINALLY thanks to THE LINDEN METHOD.  CHARLES LINDEN and his AMAZING TEAM OF EXPERTS helped me through a terrible time, when the NHS, ALTERNATIVE THERAPISTS & PRESCRIBED MEDICATIONS FAILED ME.
 
  Anyone who doubts The Linden Method obviously hasn't used it - or feels threatened by it. If anyone is making money out of anxious people it is the NHS and alternative therapists: hynotherapists, CBT etc etc… Chalres has helped over 150,000 people globally - and anyone who knows him, or has met him at a retreat only has nice things to say about him. I came off my anti-dpressents and beta blocker - funnily enough a side effect of them is actually anxiety! You need to come off them to stop supporting the habbit. I hope you get over the horrid debilitating disorder, that is anxiety. I did, and all I can say is THANKS CHARLES! ANYONE out there WITH AN ANXIETY DISORDER don't hesitate to GET THE LINDEN METHOD PROGRAM. I DID and it is the BEST THING I EVER DID FOR MY LIFE.
 
 Peter Larson "you have made mine and my wife's lives worth living again. " Charles and the team, you have made mine and my wife's lives worth living again. My wife suffered for over 20 years and I started having panic attacks after I retired. Partly because of my wife's predicament but aslo because I left a stressful but also, at times, enjoyable job and then did nothing. A friend of mine became very ill and over about three months I started not sleeping, eating less and became quite withdrawn. Anyway I bought The Linden Method off Amazon and didn't look back. I joined my wife up a month later and we have both just come back from Cyprus, our first holiday abroad for 15 years. All because of you and your amazing team. Thank you Charles. Pete
 
 Monique Johnstone "I would like to thank you for saving my life." Charles, I would like to thank you for saving my life. I have had Panic and anxiety for over 20 years. I was given Zoloft and diazepam to keep me calm but to be honest that wasn't really living. My anxiety started through a traumatic childhood and then 2 years ago I had a heart condition called SVT. Last year I had surgery for this which cured the condition but not mentally so I then went back on my medication. After a lot of research I stumbled across the TLM. Finally something I could use and finally answers to the question I so desperately needed. At that point in my life all I wanted was peace and to be released from the fear, the only way I thought was OUT and OUT in a permanent way. You method not only works but sets you free of all the fear and irrational thinking that goes along with anxiety and panic. So I can say YOU SAVED MY LIFE. For anyone who is sceptical all I can say is you need to try this. What do you have to loose?…. nothing but what you have to gain is life in a productive and positive way. By no means am I out of the woods yet I still listen and read the TLM all the time but that's ok by me. In time I will be happy to say that the TLM will be redundant in my life but I guess that's the point. Charles the effort that you have made and the impact you have made on lives is something to be so proud of. This condition can be so debilitating but with a little help and will power can be cured. I cant rave or thank you enough. Thankyou for letting me be the wife and mother I need to be and thank you publishing something so worthwhile and meaningful. Words can never express my gratitude. Monique for Australia.
 
 
 Yvette Johnson "I am 98% panic free and it's been less then a month. " Thank you sooooooo much for putting together this program. I was very skeptical at first. But now I am a believer. After suffering severe and terrifying panic attacks after the birth of my second child I felt almost hopeless and crazy. Even after the reassurance of friends and therapist I was still scared. But now… I am 98% panic free and it's been less then a month. Even with PMS (which always made it worse) I am doing just fine. Thank you from the bottom of my heart. I will tell everyone I know who has ever suffered… about you and your method. Love and light, Yvette   "Hi everyone! My life was 180 degrees changed after implementing Charles Linden Method of Panic and Anxiety attacks relief. This method is 100% medicine free which created the urge for me to tell about this to everyone suffering from the same conditions I did."


Sarah J "All the measures and therapies in this particular method are very straightforward unlike the other techniques and cures for anxiety available these days. Last but not the least, the method not only provides cure, but furthermore provides free advice whenever needed as in case of psychological issues." Jane L "Linden's method is both sensible and logical, as well as working for anyone possessing a human mind! We all have a brain - teaching it to think differently is a task we can all achieve. If you suffer from anxiety or depression and are considering the Linden Method, I would recommend you consider no longer and give it a try."

Nellie Ford "I have done a lot of research into the causes and treatment of panic attacks and I can say from experience that the techniques taught by Charles Linden are widely accepted and very effective in curing panic attacks and all kinds of anxiety disorders. Perhaps the greatest advantage of The Linden Method is the fact that the techniques are not difficult or scary, but rather easy and pleasant to implement..this method is not about “facing your fears”, in fact it is the exact opposite."

Chris R "After I have bought this system and used it, my Anxiety Attacks were gone. The result was so drastic that I was able to regain my life back. I felt as if my life became clear, a major block had been removed from my life and started to enjoy with my life with my kids again. I was not living in fear anymore."

Suzanne Rife When my problems started around 2001, I thought I might have a physical illness. It was only after a series of tests proved clear, that I considered the root of my problems could possibly be in the mind. After suggesting this possibility to my Doctor, he put me on Seroxat, which at first seemed OK as I could blame any symptoms on the expected side effects. Anyway, I eventually tapered myself off the Seroxat (an option my Doctor gave me), but a year later, was back on them again - and the side-effects were worse still. So I decided to look at other options. After my enquiry, my GP referred me for an assessment at De La Pole Hospital - which was most bizarre. I had to wait around 6 months, and then at the appointment with two mental health professionals(?) I began to wonder if they were the ones in need of help - but that's another story. Anyway, after an hour, they agreed that I would probably benefit from some CBT, but the NHS waiting time was unpredictable, as there was just one individual conducting the therapy! So they suggested that I might want to try books, the Internet, or even go private. The latter didn't seem such a good idea at the time as my 'condition' had rendered me unable to earn a living at that time. So being rather Internet savvy (I had been providing Internet hosting services etc. since '98) I eventually explored the Internet - and then thankfully purchased your package 'The Linden Method'. Just on being able to relate to the similarities of your experiences, helped me from day one. And as a result, I didn't rush through the the book etc., as it was there for when I needed a little more - and it remains 'there' in the even of any emergencies/relapses - and just that knowledge alone really helps too. Interestingly enough, after being diagnosed as needing some help, I got an appointment through - two years after the assessment! So having waited so long, and although I thought I was now in control and almost back to normal, that I would keep with the appointment, and get an outside opinion / assessment. I had been appointed to see a 'High' something or other therapist, as I had been assessed as being in the 'severe' category! Anyway, to cut to the chase, the nice young(ish) lady said that she assented me as no longer needing her services, but as she was still in training for these new posts, she asked me if she could induce some anxiety (I had been suffering with HAD) and explore dealing with it?! So with a smile, I told the crazy lady that I had no intention of undoing the repair work just for her experimentation! I also told her about The Linden Method - which she promptly Googled. Anyway, she summarized that all was good, and that she agreed with the methods used (not that I needed any convincing), some of which she recognized as similar in her ongoing training. She concluded by saying that if I ever needed to make an appointment to see her - then I would not have to wait any amount of time. I think that must have been a couple of years ago now. 1 year ago, I quit smoking for good (with a little assistance for 2 months with an e-cig - and the knowledge that I could bring about positive change), and with no desire to ever smoke again. And I've also decided to quit alcohol too! Well in for a pound, and one step at a time. I addition to a number of things, I've been a paranormal investigator (utilizing a lot of technology) for many years - and now, at last, I'm beginning to spend more time not only with the research - but also with the 'people' and media side of things - including giving talks and lectures again, etc. Also the music is back in game, such as the live gig mentioned earlier. I also have a single still being sold in Europe, which I'm led to believe is popular on the dance floors - so I aim to record some new material, and have just started adding to my arsenal of music equipment for the first time in years! Mark Elvidge - TV personality and Musician

via Facebook I wish to thank Charles Linden for his program, which I have purchased and now feel like I can continue with my life, without any anxiety problems. I have weaned myself off my anti-depressants over a period of six months and have now been anxiety free for two months! THANK YOU! Leana P. "I have purchased your method and it has changed my life. I thank you.

Before I purchased your method I had been in a living hell for eight years and like yourself knew all the medication was not helping. In fact, it only made things worse or it made me feel like a trapped, sedated mess.
The freedom and joy to have my life back and not fear I would harm myself or hurt my family any more emotionally is priceless.

I thank you from my heart of hearts for the work you and your team have done to support me when I started. The honest, open but specific advice worked every time. I have recommended your programme to my specialist and am pushing for them to use it (and my GP) and will continue.

I am, like you say, a strong woman and I feel so commited to helping anyone else who is in the same situation as myself and you to have the chance to use your program. The medical profession need to open their eyes and ears and understand the importance of your program. Thank you again." Juliet J. "I wanted to say to the support team and Charles, thank you for everything. now a days is like one big blurred memory. I love all of you and god bless every one of you. I have the greatest feeling of safety every day and life is so beautiful." Alan P. "Charles! I'm cured.. I'm moving out to London soon.. I'm so emotional right now cus you got me out of hell! I owe my life to you! May god bless you for what you do cus you're saving lives.

Right now I feel more stronger than anyone, even my own father, and willing to overcome anything in life with a passion to move forward. My family don't know what's hit me lol. I passed my cemap course 1, 2 and 3.. after using The Linden Method I gained inner space to concentrate on my studies and pass. Right now, I'm much more stronger then my peers and I'm currently waiting to be a mortgage advisor at 23 years old only and I found my self a new girlfriend , a Russian hot 10/10.. great personality and im over the bereavement I suffered too at 19... when I got cheated on... how amazing is that! I love you Charles. Seriously.. you are a living legend I wish I can ever meet you personally to thank you and extend my appreciation cus I feel as if you saved my life!"

Rey O. via Facebook "Hello everyone,To anyone out there losing hope. Do not fear. Easier said than done I know. The Linden Method has made me more self-confident, less anxious, and a much more compassionate person. These anxiety disorders are a blessing in disguise.
This is from someone who is still doing The Linden Method. I have been for a year now and have seen some mighty improvement. Thank you Charles."

Isabelle R. via Facebook "Hey everyone I have been using the method for a year and a half now, and I have to say my life has changed so much. I owe it to Charles to let everyone on here know that if you are feeling hopeless, and discouraged KEEP GOING no matter how bad you feel the rewards are endless. I am a recovered agrophobic who never could leave town on road trips, go to clubs or bars, and near the worst times could not even hardly leave the house. After 3 months of using the method I moved to a new town, got a new job, and was traveling by car everywhere I possibly could. In febuary I gave myself a challenge and got on a plane and flew to mexico with my wife from Canada. I now have a 2 month old baby girl (thank you mexico) lol, and life has never been better! For everyone out there who has lost hope keep working on it you will get there! great to see everyone so positive on here that's awesome!"


B. J. P. via Facebook "Charles, You have a great gift from God in helping people my friend, keep up the good work! And to all who may be curious or skeptical on whether or not this works, it really does! It may be a rustrating road not getting results right away like I experienced, but stick with the plan and everything will be even better than you were before the anxiety!
God Bless!"

Brad H. via Facebook "I have to admit, im getting a lot better and im finding that im a better person then I was before my anxiety started, so it looks like Charles' method can help you in all ways, you've got to put your trust in Charles and listen to everything he says and writes and believe him, sometimes you feel like its not working, but it is, you've got to have the desire in yourself to want to get better, I had anxiety for a year and a half, and just kept researching my condition, I was going round in circles..... until I found The Linden Method, I've never felt so much better in a matter of a few weeks..... Charles Linden is one man I probably remember for the rest of my life, I know I should forget about him because his name reminds me of my anxiety, but now my anxiety is getting weaker and weaker, I to would like to meet him and shake his hand, this man is a life saver, he's done more for me then all the doctors I've visited.... good work Charles!!!!" Viney C.
via Facebook "It's amazing how much more relaxed I feel about the upcoming birth of my twins after doing the method. I'm actually looking forward to this big hectic change in my life rather than frightened! I'm so thankful I came across The Linden Method after having my first child and years of unexplained anxiety, it's the best thing that ever happened to me and I still thank you Charles!"

Jennifer M.via Facebook "Hello Charles! I just want to say thanks because your book was like light at the end of the tunnel. I had agoraphobia for 6 years (attacks, anxiety), and I change over 20 psychologists and psychiatrists but they couldn`t help. Agoraphobia is still taboo in small countrys like Bosnia. I couldn`t belive that one book, one cd, one man, can make such a diferents. After 6 years, I`m OUT again, feel so good, like nothing ever happened, thanks to ur book. I wish you all best, and feel sorry coz I cant give u a hug, coz u done so much for me and people around me." Best regards, Danejla K.
via Facebook

"Lisa K. is spreading the word - this method works !!!! dont bother with all the other therapies out ther that promise to work and cost you a fortune... Mr Linden you rock and thank god you shared your story and the things that helped you recover - just wished I had found the method 6 years ago I'd be a richer lady - spent thousands trying to find the answers !!!! :)" Lisa K. "Hi Charles, I bought the method about 18 months ago I tried to follow all your directions, right now I feel free of anxiety and panic attack. Thank you."

Elizabeth P. "Hey! I just want to say ive been doing The Linden Method for 2 weeks and oh my god! The difference! I was sat in the car today and had an attack and it just washed over me I would usually run a mile but I was calm and it went. But im finding the beach intro hypnosis soo helpful I will be feeling awful and I wil stay there and it all goes im so happy! Ive had this anxiety attacks since age 11 and im now 26 and to the extent of up at 10pm till 5am one panic attack after another. Definitely helping me its fantastic x x x"

Caz P.via Facebook "If you doubt this method works, check out further evidence in books such as 'rewire the brain' by John B Arden. Its all out there proving that changing behaviour by using diversion etc will instigate neuroplasticity to rewire the brain to produce non anxious behaviour and feelings. It worked for me, and will for anyone if they believe it and follow the method. In fact it cannot fail. Believe this with all your heart. Let your brain heal itself, and get out of the way!"

Hayley S.via Facebook "Charles method says that anxiety disorder is simply a normal human emotion triggered innappropriately. This is a very accurate description of what anxiety disorder is as far as we can tell. Dont believe the heavy propaganda 'professionals' tell you regarding anxiety disorder being caused by 'brain disease', 'chemical imbalance' etc. Contrary to what the mental health experts parrot there is still NO demonstrable biochemical evidence which proves such a "disorder" exists. Anxiety disorder cannot be found on a dead persons brain. Any mental health expert who tells you otherwise is lying. If your studying pathology like me you will find that anxiety disorder is nowhere to be found in the standard textbooks of pathology (it cannot meet the nosological criteria of disease classification). There is so much junk science being thrown around everywhere Im not sure whether to laugh or cry. Please people before you bring your biases, pet beliefs, give Charles a chance, he's genuine. He has what most of these mental health peddlers don't have which is first hand experience!! Remember, real world experience trumps even the most complex concepts and ideas. Ultimately ideas have to be tested in the real world to be validated. Im sure many of you have tried these anxiety therapies, CBT, psycotheraphy etc and failed miserably go on take a chance with this method. It worked for me."

Jacob S.via Facebook "Just a note to anyone thinking of buying this product - It does work! I am 95% there now and the only reason am not 100% is because ive contiued to drink a few on the weekend and have got a couple of phobias to deal with which I picked up with the anxiety! I had all the symptoms including chronic muscle pain - racing heart, horrid thoughts, OCD, I was too scared to talk to anyone. I'd read every book, vistied every therapist and this method is the best. I never got a correct diagonis until I got The Linden Method it all made sense afterwards. The support staff are very nice too - buy it - you wont regret it!"

Robert K. via Facebook "I just wanted to thank you personally, Charles, for your method! I stumbled across this on the internet a couple of years ago, and didn't go ahead with it - I wish I had. I would have saved lots of money and heartache! I never thought I'd feel OK again, I thought my life would always be a struggle due to anxiety and OCD. After only 5 weeks I have my life back."

Gill H. "I owe my life to Charles linden ... he was like an angel that came in to my life and made me        believe that I can get rid of my anxiety. I love this man with all my heart .. he is saving lives!        he is blessed by god .. he is simply blessed " Rey "I just wanted to email you and say thank you so much for your book, it has changed my life. I would have never had this feeling without your help. It's not over, but I know it will be. I have set so many new goals and want to help people and meet people now. I just can't thank you enough!"

Zach M. "Just wanna say a quick thanks... You've made sense of it all now and I'm working with your pack every day. It all seems to be going well and I've started getting back into everyday life - even going swimming now. Worth every penny. Thanks Charles... The world's a better place with people like you. I know your method can and will help 1000s of other people."

"Dear Charles, Thank you so much for speaking with Annie and me last week. It appears that the method is starting to click with her. My husband and I noticed that there's a 'light' in her eyes again, where she previously looked preoccupied with worry. The suggestion of my staying at school with her seems to be working. I plan on doing it the rest of the week or more if necessary. She's seems so much happier and it's only been a little more than a week since we started the method. Thanks again for giving us hope. I feel that through The Linden Method, we are getting our daughter back. I wasted so much money and time going to therapists, reading info about OCD and anxiety etc. and I'm so glad I came across your website. God Bless you," Cindi

            "I'm simply e-mailing you to let you know that you saved my life. I'm 25, and I have always been a very outgoing, charming guy. Led an active lifestyle. I've been on a downward spiral these past few months and I thought there was no way out. I had a sick feeling in my stomach all day long, felt like I was in a dream world and I couldn't get out. It was utterly hopeless. Felt numb, and agitated. Became very agoraphobic and spent most of my time in my apartment alone. I went to see my doctor, and she diagnosed me with panic/anxiety disorder, and of course prescribed Paxil. she told me that what I have is a disorder, an imbalance and there's nothing that can be done to help me, except take meds. (i am very angry at her for being so quick to prescribe them) I was terrified of going on medication and heard horror stories about Paxil. I took the pills for 4 days and felt much worse. I couldn't think straight, and I couldn't focus. I threw the bottle out and started searching the net for answers, as I've done countless times before. For some reason I finally stumbled upon your site and bought your pack. I'm going on 3 weeks of following your advice, and my anxiety is gone completely.        I can't believe it. It blows my mind that more people don't know about your method. It is the holy grail,        as you put it. I was under the impression that I would spend the rest of my days popping pills and dealing        with something that I didn't know how to cure. You saved me, before I fell even further into the depths of despair, and I am eternally grateful Thank you so much." Dwight D.

    "After many years of suffering anxiety in every form possible, I came across The Linden Method. Needless to say, at this point, I was so desperate I would have paid what ever it took to get back to my 'normal' self and be grounded once again. I purchased The Linden Method and started to study all of Charles Linden's "holy grail" as I like to call it. At first I struggled, but was very determined. I knew all of what was written was so true and I think belief is the key also. You cannot doubt this method. You have got to believe it. So, after a good three months of practicing the method, I was well on my way to recovery. I had reprogrammed my amygdala and felt a lot better. The way I feel and think about things in life are so much different now. I'm calmer now than what I would class a non anxious person and cope much better in all circumstances life throws at me - all because of The Linden Method. It has also inspired me now to pursue a new career in Life Coaching, so all in all, the money I spent has paid itself back many times over! I would like to take this opportunity to personally thank Charles for saving my life! Because that's exactly what he has done! My hero... THANK YOU!" Candice White

"Had you told me three weeks ago that I would be driving to the shopping centre with my daughter, playing in the park with my grandchildren and going for a chinese meal with my hubby... I would have thought you mad! Well that's where I am and I can't tell you how much I owe you Charles. You are an inspiration and an angel. Thank you, thank you, thank you." Margaret Beer

"The Linden Method was recommended to me by my psychologist who had given up I think!!! My anxiety, panic and OCD was out of control and my family were desperate. I joined The Linden Method and everything changed straight away. The sense of relief from reading Charles' story was overwhelming and my panic attacks stopped immediately. Thank you so much Charles and The Linden Method team." Kendra Limick

"I am not sure if you will actually recieve this email or not but I wanted to say a massive thank you for creating The Linden Method. The pack is really well put together and so simple to use. I listened to the introduction cd and the interview and could really relate to your story. Not only that but I also spent half my life in Mallorca (as I am half Spanish) and I now live in Hull! I have struggled with anxiety for eighteen years and have seen everyone from Counsellors to Psychotherapists and taken everything from Anafranil to Prozac. I am going to Corfu on Tuesday and am quite anxious about the flight but I already feel more equipped since starting the Method. I have listened to the panic eliminator cd and am contemplating crossing the Humber Bridge (I usually have a panic attack there) so that I can gain mastery over it. Many thanks." James Noguera

"My name is Mark Johns and I just wanted to drop you a note to say how grateful I am that I discovered The Linden Method. 8 years ago I developed really extreme anxiety. I couldn't leave my flat, I couldn't face day to day situations, I had a permanent grimace on my face and things were very, very bad. Gradually I got better though but it took about 2 years and I never actually got to the bottom of how I had been feeling. My condition became something I couldn't explain and I visited all kinds of practitioners looking for answers but got nowhere. Forward-wind around 6 years to around 8 weeks ago and I was there again! The nightmare had re-awakened, the feelings were back but worse than ever. (I suffered 3 weeks in intensive care at my fathers bedside and a dear friend also died) I cried and cried for days. I was waking up in the morning to panic attacks. I was freezing cold, sweating, crying and generally appalled at what was happening in my mind. Nightmare. So, I did some Googling and lo and behold came across The Linden Method website. This was only 6 weeks ago. I remember clearly fighting back the tears as I ordered the pack (not because of the price!) as I felt I had come to the end of the road. I can't honestly rule out the admission of feeling suicidal. BUT I have a beautiful supportive wife and the most amazing 16 month old son. I stopped work and retreated to Devon (where my parents have a holiday home luckily) The next day the Linden pack arrived and I couldn't believe it. Just reading the first page I could see that I wasn't the only person in the Universe that felt like this. I cried a lot as I read the pages. So,I spent 9 days going through the pillars and using the visualizations. I could recount hundreds of situations related to panic and anxiety but I'll shortcut that by simply saying that 5 weeks later, I am back to normal. In fact not back to normal but beyond that, way beyond that. The combination of understanding what the sensations were that I was feeling, the nine pillars, the visualizations and my amazing family have, well, completely changed my life. I am no longer frightened of anything. So, thank you. Thanks for real, sensible, practical and well informed advice in the pack and also for the great coaching and counseling on the phone." Mark Johns, Wiltshire

"Dear Linden Method Representative, Greetings from South Carolina and the USA! My son purchased The Linden Method and since using the method, he has improved greatly, graduated from college this past May and is working in the area of Finance. We want to extend our sincere THANKS to Charles Linden. Sincerely," Carolyn James

"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many many thanks Charles, you are a savior." Andrew Parks

"Ignore me if i'm talking rubbish but I really think The Linden Method should be prescribed by doctors instead of drugs or other books that don't work, if my doctor had given me The Linden Method all those years ago I wouldn't have missed out on so much of my life. Owe you guys big time. Please let me know how I can contribute money to help spread the word. I am pretty positive that in the years to come more and more people will be coming out of the woodwork with OCD, I want to help, I owe it them. You saved my life. Regards," Drew Corben

"Thank you so much. This method is pure genius. Kudos to Charles." John Knight "I am shaking with delight as I type. I am so grateful to you Charles and everyone who is supporting you. I Finally have the 'tools' (and so does everyone else!) needed to rid myself of these horrible feelings that have taken enjoyment from my life. I feel better already! I got through your book and now listening to the CDs!! My first attack I believe was in 1992 when I wound up in the hospital. Thought I was having a nervous breakdown. Well enough to know that I will never live as I did... in fear of fear. Exactly. You wrote/spoke it exactly how it is. Thank you from the bottom of my heart and soul and thank you from my family. Thank you," Gwen Vllacot

"Dear everybody at the Linden Center, I have learnt so much and knowing that I am not alone was probably the biggest help and of course all of you at the center (special thanks to Kathy). The reason for writing is that I am actually Swiss (German speaking) and I just came across your new German website. Fantastic work! Should you ever need any help with translating something (an email from a German anxiety sufferer or anything else please let me know and I would be very grateful to help and translate. All my love and also from Dylan (now 4.5 months)" Claudia

"Dear Jenny, You and your colleagues deserve a Knighthood. The Linden Method has completely transformed our lives. The support you gave us by telephone included the most common sense, logical and supportive approach we have heard in 20 years. From the depths of our hearts, thank you" Brenda and Oscar Regis

"Hey Charles I have been using The Linden Method for Three month's, and it has completly changed my life. I was very withdrawn, and when I took your advice, and followed the pack it changed in almost one month. I was scared to leave my hometown, and after a month my wife, and I jumped in the car and drove 22 hours around Alberta sight seeing, and visiting relatives. It was amazing that I could have control again." David

"I am not one to share with perfect strangers my problems with anxiety/Agoraphobia but I feel like I owe it to myself, you and others to share my experience with this program. I have suffered from Panic Disorder with Agoraphobia since I was a young child. By the time I was 21 I was completely house bound. This was back in the early eighties and there was not much known about panic and Agoraphobia and it was usually treated with Valium, Centrax, etc. I would go from doctor to doctor trying to find someone to help me but the usual response was for me to loose weight. Now fast forward twenty something years and I'm in my middle 40's and I am still alone fighting every day to be able to live as normal as possible. I then ordered your program because one night late I typed into my computer 'panic, anxiety' and your web site came up. I followed it religiously and started applying the steps. The most helpful to me was the Panic CD which I played over and over again to instill in my head the points that you made. I have to tell you the greatest statement you made in your program that I constantly say over and over again when I get into "sticky" situations is: "Don't accommodate your anxiety". I didn't realize how much I did this until I started paying attention. Today I am taking courses in a town 2 hours away from here. I have to drive alone in heavy traffic to get there which I do once every 7-10 days. I stay at school the whole day and when I leave I sometimes spend the night at my sister's home or I go shopping. I have even went through a whole, crowed shopping mall,which I haven't been able to do in over 25 years.I just wanted you to know this and how much I appreciate your help. You are truly one of the 'good guys'"

Name: Matt Riusech "Just wanted to thank you for your method. I developed anxiety three months ago and had become paralyzed by it. Literally days after listening to your tapes and reading the manual I felt much better. And now, a few weeks later, I have absolutely no anxiety at all. I can't tell you have incredible it feels to be free of that feeling. Thank you so much!" Dan Smith

"Thank you SO MUCH for the answers to my questions. I appreciate all of the help you have given me through the email, helping me to understand what anxiety is and that it can stop. Putting the method in book stores sounds like a wonderful idea to me, it could help thousands of other people to stop their anxiety and help them to lead normal lives once more. If there is any way that I can repay you for your kindness and help that is within my reach to give you I would like to know, because you have been so helpful and honest in your answers to my inquiries. Thank you again." Sally Bircham

"After stumbling upon your web site while searching for a more natural approach to relieving anxiety (I hate meds) I can't tell you how much better I feel, and this just happened Monday of this week. I started to feel strange about six months ago, usually around my PMS time. I discussed this with my GP and of course she immediately wanted to medicate me, but only during my PMS, I was reluctant and told her I wanted to hold off. The last couple of months have be really hard because it seems to have intensified it self. About a week ago my GP suggested prozac again, I told her I wasn't ready yet! After only getting to page 93 of your book I already feel a huge relief, (there hasn't even been enough time for the CD's to get to me yet) just knowing I'm not alone and all of these symptoms I have been feeling are all due to GAD. I was constantly taking my pulse and I thought I was such a weirdo because of it. After reading the typical symptoms (I experience most of them) and you saying they are all perfectly harmless was a major relief and I have never taken any medication, thank god!. After reading your story and the other emails from people you have helped I have such a mild case of GAD compared to other people I almost feel ashamed writing this email but also grateful my anxiety never got to the degree that other peoples have. I'm 46, I work full time, my husband works away during the week, I have 12 year old twins that are very involved and am very busy. I don't have time for anxiety but I know I need to slow my pace down and take more time for me. I just know my quality of life will improve because today I already feel like it's a new day and I've hardly begun my journey. Thank you from the bottom of my heart, my family thanks you also but they don't know it yet." Yvonne Maywood, Washington

"Kathy, Well, we went ahead and bought The Linden Method and hoped it would work.        I was very impressed with the quickness you and your team answered my queries at the start. This very much helped me to have faith in your whole enterprise. It didn't feel that you were there for the money only. I have been amazed how fast she has improved. She read the book during school holidays and after fighting with her to go to school where her panic attacks were the most severe during the whole of the earlier term she has returned and during the last 3 weeks has missed only 2 days. The remainder of the time she has attended school full time and is also doing her home work. I found it easier to get her to school because I knew if she had a panic attack she had a method to follow to get her through it. She hasn't even texted me to come and get her! This is only after 3 weeks! She is back playing netball, dancing hip-hop, and doing normal things a 15 year old does. We are even planning next years studies at school after thinking she would have to leave. I have been talking to my GP and he is amazed that she is back full time at school. Thank you for helping me get my daughter back to where she should be." Jane Kelly

"I don't need support anymore but I just want to say how well this is working and I really wish it was more common knowledge among people to use this method for anxiety, panic, and just information about stress. I know lots of people with anxiety problems and I'm telling many people about this. Used to be I felt overpowered, now I feel empowered and it is truly amazing. THANK YOU!"

Name: Denise Hagman Email: [address withheld by Charles] "I want to thank you for your help. I received The Linden Method about 3 weeks ago its brilliant very easy to understand and made so much sense I cant believe its taken me ten years of looking for the miracle cure. The amount of wrong information you receive from doctors is very frustrating. I'm doing really well once I started reading your book I went off the medication the next day and I am coping very well. Everyday life is not the misery it was. Thank you so much,"

Patrice "I was suffering from agoraphobia for the last seven years and at only 30 years old and with two kids I found living in constant anxiety very difficult. I started your method 5 days ago and after 3 days of doing it I traveled 150 miles to a family wedding. We are just back now and I am so happy, I found that the 9 pillars and the panic elimination cd was fantastic. Janice in your English office gave me so much help to get me going. I am so Happy. I can't wait for tomorrow to go out again. I am on a high with the sense of freedom I feel. Thank you so so much!!!!" Lorraine G,
Tralee, Co. Kerry, Ireland

"I want to let you know that you have changed my life and I am so grateful. The method has really worked and I am feeling so much better now than I was a few weeks ago. I was suffering from severe anxiety and panic attacks through the day and night. It became unbearable so I visited the doctor on numerous occasion tried out different medication had all the relevant health checks and had no serious conditions apart from anxiety. I was referred to a 'Putting a stop to Panic' course but couldn't even sit through the first session as I would have full blown panic attacks. I then discovered your method and I have not turned back since. I am however still on some medication called ciprimil which are very mild but I know I won't be on them for long because I am better now thanks to you. I want you to know that you are an inspiration and you have changed my life for the better. Thanks to you I can now be a better partner, mother etc because my condition totally affected everyone around me. I even lost two stone in a month cause I couldn't look at food but now have my appetite back. You are truly amazing and I would love to share more of my story with you and visit the center. Please let me know if this is possible. It would be amazing to hear from you. I can't thank you enough, I look forward to hearing from you. Yours Sincerely," Carly W. (22 yrs from Swindon, Wilts)

"I would like to take this opportunity to ask if you could pass on the following. I have suffered dreadfully with anxiety for most of my life. I am 31 and a mother of 3. I have never taken medication, it was prescribed several times but, thankfully, I chose not to. When I first listened to the Linden interview, I cried. For the first time in my life, there actually seemed to be someone out there who knew exactly what I was going through. I no longer feel alone. I have masked my anxiety pretty well although on the 2 occasions I was in A & E for suspected heart attacks, it was brought to my attention that anxiety was a cause. I didn't listen. I believed they had 'missed' the heart condition, despite 4 days in hospital having every test you could imagine! I will make this brief, I am sure you have so many of these letters but the bottom line is, I want to thank Mr Linden for producing such a down to earth and detailed course on how to deal with anxiety and panic attacks. I would happily recommend this method to anyone in similar situations. It is fantastic. Thank you so much," Jenny Smith

"I bought The Linden Method on the internet after suffering for almost a year with anxiety problems. It was a living nightmare. I thought I would never get better. I went to docs that prescribe meds that made me sicker and went to psychologists who cost me a fortune. To make a long story short, it worked for me. I am so relieved to be free of that nightmare monster called anxiety. I cannot tell you how much better I feel and that I am back in the real world now. His course was easy to do, but you have to follow it. I will tell you that I don't know Charles Linden and have never met him and that I have nothing to gain by endorsing his product. I just hope that he can help anyone else who is suffering like I was. I think that it is still less than 200 dollars and was worth 1 million to me to get my life back. I don't know his web site but if you Google his name, I am sure it will pop up. If you are suffering right now, don't torture yourself any longer. I would stay up nights surfing the web for an answer to my anxiety and I am glad I am now free of this burden. Good Luck" 'Jacks dad' - Forum Member

"Where do I start... I am 33 yrs old have 4 children an am a single parent as I have suffered with panic attacks for 15yrs now an find it very hard 2 hold down a relationship but I have now reached the stage where I feel like enough is enough and I don't want to live this life anymore... I went on the Internet tonight where amongst hundreds your web-site jumped out at me.. I read through it and bought your package and downloaded your program then I shut myself away in my room and listened to it all.. it was amazing.. I have tried everything just like you, I couldn't tell you how many times I have been near to committing suicide, if it wasn't for my children I wouldn't be here today but I'm glad I'm as your program has already made a difference to me, at 11pm tonight I put my dogs lead on, grabbed my son whom is nearly 16 and we took the 5 minute walk to our local shopping precinct, this I have never done in the 2 yrs that I have lived here. I have been stuck in a bubble and thanks to you I feel like I can burst it now.. I have cried tonight and I have conquered tonight so you are right in saying how many people could say they have done that in the period of a few hours. Thank you for that with all my heart."

Julie Hazel "You have saved my life! I am 100% better than I was before I started The Linden Method, am enjoying myself every day and am planning my wedding to my wonderful fiancee whom I thought was not the right man for me in my 'dark days'! ... I am actually starting to forget I was ever 'unwell'! Regards" Tanya

"Well what a change the last few weeks have been. I purchased your method and thank God I did. My life has definitely changed and its all thanks to you and your method. I have started the withdrawal program and so far am going OK. I am not used to the well feeling my body is feeling and think I am not normal. Dumb huh! This is what a normal person does feel but after 8 years of not feeling normal my body is going hang on a minute. Both body and mind are going through some changes I think. I think what you have provided for fellow sufferers is fantastic and this method needs to be brought out so more people can get it. I wish everyone knew about it and I cant thank you enough for turning my life around. If you were in Australia I would give you a big hug! I would like to keep in touch if that's OK and get advice if I need it. Again, thanks heaps, YOU ARE A MIRACLE!" Julie Martin

"I have struggled off and on with anxiety/panic/depression since I was in my early 20's and I am now 47. It wasn't a constant thing but it was devastating when it occurred. I would always be overcome by the panic and anxiety levels I felt. That seemed to take over and I just couldn't think clearly. My goal became making the rounds of anything that could help me get rid of the feelings and sensations I was experiencing. I never withdrew from life but I lived a horrible, painful thought life when these episodes would strike, along with the physical characteristics of anxiety and panic. The last episode was 10 year ago and I went through 3 years of depression, anxiety, insomnia, not eating, therapy, antidepressants, tranquilizers, vitamins, and a 2-week stay in a psychiatric hospital. The last straw was a psychiatrist who told me I would be on antidepressants for the rest of my life because I would always have these 'mood swings'. I looked at her and felt that she gave me a death sentence. I walked out of there angry and determined that that was not going to happen to me. So when I found your website, I was immediately caught because of the offer that you could become anxiety-free without drugs. I couldn't quite figure out if you were for real or not, and so that is why I emailed you. Interestingly, I decided to hedge my bets! If I didn't hear back from you, I was going to see my doctor to get the necessary antidepressants to survive this. I was actually on my way to the doctor's office when I received your email reply. I admit to being very surprised and still suspicious. So I took the information I printed off your website and went to see my doctor, whom I know personally. I showed her your information and she was very positive about it! She told me to go for it, what did I have to lose. Not at all what I expected. So I did! Thank you for having the courage to share your story and to stand up and speak the truth. I believe what you have said because of the fact that you have experienced it. People along the way in my life probably shared some of the things you have learned but it had no impact on me because they had never experienced what I had and I didn't listen because they hadn't been there. Thank you, Charles!" Denise M

"Thank-you Charles... I have now worked it all out and am now fully incorporating The Linden Method into my life... I am amazed at how well I am doing...I am taking it one day at a time but am doing really well... you have been my lifesaver and I can't ever thank you enough. Regards,"

Anna "Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time in 5 years next week, THANK YOU!" Peter

"Charles, Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your method has brought me. God Bless You!"

Doña "Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." Victoria "Your programme brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." Gayle

"Thank you, Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I would not of been able to do that!" Simon, NYC

"I would like to tell you that your information has been fantastic! I went more than seven years before being diagnosed with PDSD which caused a very severe case of anxiety disorder for me. It also caused my wife and I to get a divorce as she found my condition to over whelming and unbearable to live with. Even after being diagnosed no one seemed to have the right information to follow so I could be cured of this God forsaken disease. Your information has been more than helpful. I like your straight forward and to the point approach to ending anxiety once and for all. I cannot thank you enough. THANK YOU!" Frank

"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," James "I am practicing your method every day and feel so much better. Everything you say is 'true' and I have found by playing your tapes at night has helped me enormously. I really feel positive for the first time in nearly 4 years. Thank you," Rosie

"Reference our correspondence concerning my son ****** in August 2003. Well, the news is brilliant to fantastic! After sitting on your method for 2 or 3 weeks, he finally decided to read it and a few weeks later said it was 'quite good' and that he would keep it in reserve. when I phoned again recently he sounded just like his old self and admitted that The Linden Method had really helped him and that it was 'fantastic.' He felt he had really identified with you and your story, he felt there were great similarities between the two of you (as I knew he would) and he sounded cheerful, positive and optimistic. He's also started seeing a lovely girl in whom he's been interested for about 4 months but felt he wasn't good enough for her. Now after following your method and continuing to so do so I am 100% certain that he will have a 100% recovery. I am so very, very grateful to you, thank you so much, let me know if you want a testimonial for your website and let me know if you want me to start trying to get you some super publicity in the Mail. You deserve to succeed. Very best regards," Dianne Redgrave

"OMG! That is pretty much all I can say right now! I will give you a brief background into me and you can decide for yourself! I started having panic attacks almost 5 years ago, worked with a great therapist to eliminate them, but still had constant bouts of GAD. About a week ago, I ended up having my first reoccurring panic attack, trembled, depersonalized etc... and have had continuing one's since... it's debilitated me to my home, couldn't drive, went to the emergency room, took my husband with me on appts., saw my therapist and thought I was going crazy!! Today, sitting and wallowing, I finally downloaded your information... after reading, listening and comprehending and transcending... (I am pretty good at that after seeing a therapist for years...) it finally has clicked! I just went to the store, felt no panic even though I could drive anywhere before, but haven't in a week and I feel wonderful! My dizziness is gone, my symptoms have disappeared. All I know is that I thought my life was gone, and within a matter of hours, I have this renewed strength, calmness and the attitude that I can over-come this! I sell Real Estate and have a very active social life... friends and associates have thought for the past week that I have fallen off the face of the earth..here I am, feeling better than before... thank you!" Susan, Ohio

"I feel that you should know this about your method. I originally had purchased it to help with some agoraphobic problems I've had since I was 11 yrs old, traveling alone and entering big buildings. Last month I lost my mom, we were extremely close this has caused me to have constant panic attacks, horrid ones coming on no matter where I am, at home or driving, and also to be totally obsessed with having heart trouble, although I've been to doctors and have been diagnosed with a very healthy heart. I was experiencing a racing heart, skipped beats and palpitations constantly. I was talking Xanax on a regular basis and thought I'd end up in the hospital for sure. I have never read anything like your method before, it's really truly amazing. As soon as I read your booklet and listened to the CD's, especially the Panic Eliminator, I ceased having any attacks, in fact, I can't even bring one on! I no longer am aware of my heart and I have been Xanax free for about the past 10 days. I feel like a normal person again. I'm also going into bigger buildings without the Xanax and also have already driven alone with ease. But most importantly, I am handling my bereavement with much less anxiety. I can't say enough about your method, no doctor or counselor I've seen in the past 30 yrs has ever been able to do this, and for all this to happen in a matter of a few days, well I can't believe it! I can't thank you enough for making your method available to anxiety sufferers everywhere. Sincerely," Joanie, USA

"I just thought you might wish to know that I've cried (just tears no sobbing) through about 80% of the material I received from you. And all I can say is Thank you, and I really don't feel that is enough for what you have done. Thank you for showing me the way. And to all the other people with anxiety and have panic attacks please don't suffer Alone anymore let Charles help you, Please! (you may print anything if you think it may help someone)" Fredrick Turner "Thank you, thank you, thank you...
...I have experienced such dramatic results so quickly. I never felt so calm, so focused, so confident, so much more involved in the longest time. Anxiety and panic attacks free days are in sight at last." Follow up: "Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." Peter. A. Petaluma "Your Method has changed my life... ...the reassurance I experienced just by reading 'Your Story' was worth a thousand bucks alone. When I finished reading your manual, I felt like a weight had been lifted off of my shoulders. My panic attacks and anxiety disorder were gone." Kevin O'Connor, Delaware

"My nightmare started in 2002. I awoke early one morning filled with anxiety and panic. My doctor prescribed anti-depressants but they didn't help. He referred me to a psychiatrist who cost me £200.00 an hour. He changed my med's and prescribed Diazepam. I spent 18 months on anti depressants and 3 months trying to wean myself off diazepam. January 2004 I discovered Charles Linden's website. I ordered The Linden Method and suddenly I had no anxiety or panic attacks. I gradually stopped my medication and just knew that I would be ok. What can I say? It works. Believe me. I never thought I would come out of this dark tunnel of anxiety disorder and panic attacks, but, I have and I am well." Rebecca Law

"Within just a few days I was back on my feet... I was completely housebound when I found Charles' method. I couldn't leave my bedroom without the anxiety that I would have panic attacks and vomit. I had previously been dragged to relaxation and anxiety management classes. Psychologists and Doctors offered me the same advice and anxiety disorder drugs. I was desperate and alone. Within a few days I was back on my feet and going for walks with my mother - no panic attacks, no anxiety disorder; and now I am back at work and have just been to America on holiday - it took 5 weeks! I would say to anyone suffering the hell I went through, that Charles' method is THE solution as he says. Doctors said I would have to learn to live with anxiety disorder - what rubbish!" Marc Merris, Birmingham

"Hi Charles, after years of panic attacks and anxiety disorder I am so much better now, in just three weeks. Your voice is so comforting and everything that you say in your pack is so easy to follow. I can't begin to you enough for making me well again." Brenda   I keep getting your emails and just wanted to let you know that I downloaded all the visualizations on my iPod as well as printing out the workbook.  I have been using the visualizations for almost 2 years and IT WORKS!!  I can't tell you how many things I had tried before I found the "Charles Linden Method" online when I Googled "what can I do for chronic anxiety?"!! I am a Christian and honestly believe that God sent me to your website!!  I do the Deep Visualization and/or the Beach Visualization once a day now and when I have just a few minutes, I do the Hill Visualization.  I enjoy the soothing music of the Meadow and the Sea, too. God Bless you, Charles!!  I "kid" my husband and tell him that I enjoy spending a few minutes each day with Charles---just to make him jealouw!!  I feel like I know you on a personal level---even though we are separated by the Atlantic Ocean.  I love your country and have visited the U.K. many times!!
 Thank you from the bottom of my heart for what your visualizations have done for me and many, many others.  I remember that "I am not ANXIOUS---it is only SENSATIONS!! 
 Blessings for a very special Christmas for you and your family.
 Judy Miller, Gainesville, Geortgia U.S.A.   Elvira Pxxxxxx Bxxxxxxxxxxx posted on your Wall.
 
"Hi Charles just wanted to say your method works 100% only if we actually DO it and not think it!!! I wish everyone a happy journey on their new path, enjoy life and don't fear anything, go out and help someone who needs it, helping others is great and it helps you too!! Good luck everyone. And thank you Charles for everything, you're the best!!"   Hi Charles I'm really really thankful for all your support.I've just started your program . I used to be an OCD sufferer for many years and suffffffffffffffffffffffffffffffeeeeeeeeeeeeeeeerrrrrrrrrrrrred a lot. I proudly say "YOU are an angle" All the best happy wishes for you Zey Gxxxxxx  

Tami Kxxxxxx posted on your Wall. Tami wrote: "I have been struggling/coping with anxiety/panic disorder for over 20 years.  I purchased your program in March and have not had an episode since!  It truly feels like a miracle and I am so thankful!"   Hey Charles how are you? I just wanted to let you know that in March me and my wife are heading to Mexico by plane. Flying is something that I have always been terrified to do (even before my anxiety disorder), and thanks to the method yet again I am stepping up to the plate to do something that terrifies me. It is causing me anxiety but I know what it is, and I know I can defeat it when the time comes. Thanks again man! I am also working on that testimonial for you. Brent Txxxxxxxx  

Maria made a comment on your video: "Hi to you too!  Thanks so much for your holy grail!  It has helped me a great deal.  Thank you!"  

Kyle wrote on your Wall: "Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend"  
 Maria made a comment on your video: "Thank you Charles!  Thank you so much You have helped me tremendously!  I'm panic free for months now!  Thank you!"  

Ben sent you a message. Charles, This will be my second time writing a testimonial for the site, and I feel that it is needed because my recovery has been amazing since the last time I did. in my last post I was excited because I finally didn't feel high anxiety all of the time, and I was moving on with my life.. ( not fully ) but I was moving on. Now I am Fully living my life... still not 100% anxiety disorder free, but I no longer let it get in the way of what I do anymore, about anything. I now drive 50 kms to work down a highway outside of town alone every morning ( horrible canadian snow and white out's at times ) but I am happy to say I arrive 15 minutes early every morning. I have started playing guitar and writing songs again like I used to, and performing live in front of large crowd's. I have been on road trips around western Canada with my wife, and we bought a new home in a new city and moved away from our old hometown. Kind of funny considering 8 months ago the thought of travelling from one end of town to the other sent chills down my spine, and I would avoid it. I used to suffer from high anxiety, obsessive thoughts, panic attacks, agoraphobia, and many other horrible feelings, and now the panic is gone, and my anxiety, thoughts, and phobias are getting so weak they rarely ever get the better of me.

 Saving the best for last, in two weeks I am heading on my largest anxiety test yet. I will be flying to mexico for a week's vacation with my wife to celebrate our honeymoon. Something I couldn't do when I was avoiding situations. I know what everyone is thinking.. am I scared? Yes, I am terrified, but I will do it. 8 months ago if you said airplane I would turn white and change the subject.
 
 Renton wrote on your Wall: "Hi everyone. Charles and Beth have become great personal friends of ours. The Linden Method helped our son overcome the most awful anxiety and panic attacks. We had 2 years of hell until we met Charles. He even made a journey from Birmingham to Bath to help us,at his own expense. Our son is now fully recovered due to the "Linden Method""  

Shawn sent you a message. Subject: Oh my god its u!!!!!!!!!!!!!! "You changed my life truly. I have made it to work many a day with u in my stereo. I frequently tell people who suffer about you here in the united states. My wife has been helped by you. I wish you could help Mr robbie williams...no kidding I mean that. So talented (not popular here but i think he is great) and suffers with so much anxiety and panic (ok drug abuse as well...but it stems from that). Best to you in the UK....such a great place to live....great music there...morrissey...the libertines...robbie williams....thanks again"  

Ben sent you a message. Hey Charles I just wanted to say mexico was a blast! and myself and my wife had an amazing trip! never thought I would ever get in that plane, but I did and I loved it. Was so awesome! cant believe that i went from almost housebound to flying around the world. its a great feeling!  

 David sent you a message. "Hi Charles, you are angel...I remember reading about u years ago and thought..no..another non deliverer..I was wrong! I think god must have made u suffer on purpose to help all of us..how on earth can someone so ill reach forward make himself better and then do all this too??? My nerves are bad..im gettin there with ur method..i developed anxiety in 2000..I remember saying I have got the millenium bug..i dont feel right?? I am scared stiff of eye contact!!!!! I hate walking in the street, public places, bars anywhere!!! I become stuck to the spot staring at people like a statue as i try to make eye contact, i get raging headaches, dont listen to a word people say just concentrate on eye contact..everyone comments on it behind my back too..i hate it! All i think about 24/7 is people looking at my eyes..i look like a rabit in front of car headlights...all u can see are the whites of my eyes..wide open in a trance..i look ridiculous..im so tired all the time. Being a male im upset..I think my sex drive has gone as a result..i stopped takin medication before christmas thank god but i think the anxiety cud be robbing me of my sex drive still. The worst thing is charles ur books are so good but I need to do it again,,my anxiety has returned..but charles..my nerves are so bad im reading ur material but my mind is racing so fast i dnt think im takin it in?? I cant sit still for a minute, as soon as I hear or read something its like its forgotten straight away..any suggestions??. Thanx charles."
 
        Jorge says, "Hey Charles, I got your method (in spanish) last year. On the 4th of July, to be exact. I just wanted you to know it did wonders for me. Cheers!".  

Claudia says, "I'm a Linden Method "graduate."  :)  Thanks for creating the world's best program, in my opinion.".  

Adam wrote on your Wall: "legend mate, really does work, thank you"  

Marie says, "It's nice to see you on Facebook!!  You cured me of my panic attacks, and when I start to feel my anxiety creep up again, I'm able to stop it before I get full blown panic attacks again!!  Thank you Charles!!!!  You gave me my life back!!!!".  

Jennifer says, "Hi there! im one of your clients! i love the linden method!".  

Si  says, "Thanks for set me free from my anxiety. Your Method is really working!!".  

Joseph says, "You saved my life. I'd be honored if you'd accept my friend request.".  

Florence sent you a message. Subject: Thank You Dear Charles thank you so much for this programme. it kept me from going insane, and still almost every night before going to sleep i listen to one of your relaxation/meditation cds. i've suffered from several things for half my life, and even though a therapy i did help, it is only now, that i start to know how to deal with things. so thank you again so much for giving this other approach  

Kay wrote on your Wall: "hi charles, would just like to thank you and your wonderful team, i am now on the mend from my  anxiety disorder, im finding it very hard, and emotional at times, but im getting there with all your help and advice, dont no what id do with out your team and method, thank you so much, will let you no how my progress gets better and better!! thank you x"  

Adrian wrote on your Wall: "Hey Charles, your method is amazing! It helped me a lot and I'm back to old self; panic free! I even forget I once suffered from anxiety! Thanks so much! I've recommended you to others and they too have benefited from it and continually thank me!"  

Drey wrote on your Wall: "SAVED ME...love it!  hope all is well"   Jennifer wrote on your Wall: "You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx"  

Eric says, "Hi charles the linden method has been a god send to me thankyou.".  

Kirsten wrote on your Wall: "Hi Charles. Your method is VERY good and VERY easy to use. It helped me get out of panic. And if I ever feel a bit of it I just think of the 9 columns. "It's not dangerous and it never harmed med in any way." I dont' use med. any more an I am having a good life now. So thank you very much."  

Matthew wrote on your Wall: "Thank you for The Linden Method.  Its simplicity makes it so easy to use...and become whole again.  I highly recommend it.  God Bless."  

Sophie sent you a message. Re: Thanks "thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everything! U must be a guardian angel! take care all the best!"  

Tor wrote on your Wall: "Hi Charles.... I would like to say HUGE thanks for your 'method'. I was thinking my life was over due to panic attacks and high anxiety last year.. then i read and re read your book and , i remember one very bad day, sat in my car in a car park trying to find the strength to get into college and i was listening over and over and over to your panic eliminator cd... god i was so scared..... and guess what 2 weeks ago i completed my course and am now a qualified hair dresser.... so thankyou for your wisdom, your voice was soothing, reassuring and really helpful... i have since told my GP , pyhsciatrist, (sp) and friends i know that suffer about  your terrific work and hope it will go on to help all the poor poor folk that suffer... yuk I'm glad its over for me. Thanks again xx"  

Marie made a comment on your video: "YAY!!!  I love this!!  Thank you Charles for helping us all to recover from our panic attacks!!  You are such a remarkable person for doing what you do!!!  I've been panic attack free for months now, and am going to be going from a scared, constantly terrified person - not able to leave my house or exercise - to competing in fitness competitions come September!!  :):):):):) I'm EXCITED about my new life now!!"  

Angela made a comment on your video: "I hope that all sufferers will find their way to you! I have just started using this method and my panick attackks are gone! My anxiety pops up every now and then but its less than nothing to what it used to be ^__~"  

 Burak made a comment on your video:  "I always beleived that the process that made my panic attack should be reversed somehow. Any sources I have read, or any professionals I have visited were lacking something. People without experiencing PA could never understand us. So I searched for an ex-sufferer who should have solved the roots. This person could tell us the story in our own language. I am new to the program, I even have not started to study it, but I know that Charles made it. I have no idea if you know how important you are for the humanity. You are no different to me than Newton. Every person that gets into this program, should help you to reach mass population. You have +1 already :)"

Spewgra has made a comment on Insight into what we do at the centres:
 Guy has the most down to earth answers and information about things I've ever heard from any human being in my entire life. I've gone through the Linden Method and he is probably the most revolutionary guy in the world today who is putting the word out next to guys like Deepak Chopra. I want to see your stuff grow to become as well known as something that everyone knows about. I am a huge fan of your work Charles. I honestly believe it has the potential to change the world most than anything yet.  

 Spewgra has made a comment on ANXIETY & PANIC ATTACKS Elimination - The Linden Method UK:
  They should have the Linden Method available in every mental institution in the world. Clear out those institutions.  

spewgra has posted a comment on your profile:
 Linden has the most down to earth answers to questions and information about things I've ever heard from any human being in my entire life. I've gone through the Linden Method and he is probably the most revolutionary guy in the world today who is putting the word out next to guys like Deepak Chopra. I want to see your stuff grow to become as well known as something that everyone knows about. Kleenex even... I am a huge fan of your work Charles and I honestly believe it has the potential to change the world in an extremely profound way. Thank you ~Drew  

 Stacie made a comment about your link:   "yeah it works!!! nearly 1 year panic attack FREE BABY!!!!!"
   
poeticfeet has made a comment on Inappropriate Thoughts and OCD During Anxiety Disorder:
 I have dealt with all of this all my life and I had no idea that it was this. I thought I was evil. As a child I always imagined sex and death in every fashion which led me to become nothing in life and lose my conscience. Gosh, how blind I have been. I'm so happy that I found you. gosh. you're a saint. i could just cry listening to this. there's so much hope that you give. thank you so much from the bottom of my heart.
   
pulsating123 has made a comment on Anxiety and Panic Attack Symptoms by Charles Linden:
  i did the linden method about 6 years ago, it really works. I was really really bad and tried all kinds of things. Dont ever think "but I have something different than you had".. Anxiety manifests in so many ways that it can be perceived as something different but its not. The exact same mechanism in the brain allowed it to develop, and its through that mechanism that you reverse permanently.

   bundeslig has made a comment on Sweating - perspitration during anxiety and panic attacks - by Charles Linden:
  dear charles, god bless you ! if only there are more people like you in the world

  Jennifer made a comment about your link: "I think during my anxiety disorder, inapropriate thoughts were the scariest facet... they are what led me to the linden method! Thank god i found you! if i hadnt found the linden method i would have thought i was crazy! thanks again, i like the fact you can talk openly about the thoughts that you experienced."
 
Kay sent you a message. Subject: i have been shopping!!! "hello.. i had to message you because i am so pleased with my self!! today i have been cloths shopping treated myself to new shoes,tops etc... which i havnt done for so long!!! first time in ages, i used your mantra "ok im going shopping i might i have sensations (which i did) but ignore them im going to enjoy myself"! and i did, i was out for over 3 hrs which is long for me. so just wanted to let you no.. progress!!! yes!! thankyou,m soo happy i could cry :)  thanks again for all you do, kayx"

  Deborah wrote on your Wall:  "Oh dear Charles.  18 hour days is a lot!  I just think we are all so grateful for the method and the fantastic work you have doing in working with anxiety sufferers.  I know that I am grateful for getting my life back on track...so thanks and keep up the life changing work xx"     

riotinbelgium has made a comment on The Linden Method by Drew Cohen:
  it truly changed my life around

  Elaine wrote on your Wall: "I would just like to say that Charles gave me my life back.  I have suffered extreme panic attacks for a few years and could not get to the bottom of it.  A friend who had used the Linden Method recommended it to me and from the first page my life began to change! Im not saying I was cured straight away but over a couple of weeks the change was fabulous! Im still recovering and somedays I see a glimpse of anxiety but Im panic free and my life and my families life are much happier now.  Thank you Charles!"

Michela Bilello sent you a message. Subject: Thank you!!!!  "Hello Charles.  I live in Florida and just received your program about a month ago.  I have suffered from anxiety and panic attacks on and off as far back as I can remember.  This last episode started about 4 1/2 years ago after the birth of my son and Hurricane Charlie.  I am extremely fortunate to have a brother in law who is a psychology professor who was there for me at the drop of a hat.  My experience was very similar to yours.  Luckily my brother in law taught me the same things you teach, but it's really nice to have a program to follow.  Since receiving your program, I've gone from being about 75% better to being about 90% better in about a month.  I want to thank you from the bottom of my heart.  Your program is giving me my life back.  If my husband saw you in person, he would give you the biggest hug you could ever imagine!!!!!!!!!  And not only have you helped me, but my husband recommended your program to a friend, and in one week, he has already gone out by himself!  Your committment to this cause is very inspiring.  Thank you, thank you, thank you!!!"   

 ChristPunk777 has replied to your comment on Neck Pain, Shoulder Pain, Throat Pain in anxiety and panic attacks:
  You a Saint GodSend  

Alison added you as a friend on Facebook.  Alison says, "I want to say a big thank you..you saved me from myself...and I now enjoy life once again.".  

Lauri wrote on your Wall: "Hello Charles...I just wanted to let you know that I purchased your method quite a few months ago and I feel great.  Before trying it I was at the Naturalpath and well all I did was talk about the problem and that didn't help much at all so being skeptical I thought what the hey and tried your method.  I have never had such rapid results in my life.  I suffered from this anxiousness since 2004 I can even give you the exact time and where I was.  Well I thank you very much. I even got some other people I know with anxiety to take a look at your method.  I just hope it works as good for them as it did for me.  I wish you had seminars here in Ontario Canada or an office cause I would love to come work with you and tell people about my success.  thanks again Lauri"  

 Lui wrote on your Wall:  "Hi charles thank god you arent bound to psychiatric or psychological discipline I wasted two years of my life in doing psychiatry in my university. two years into the course i realized how arrogant and unscientific psychiatry is. medicalizing normal human feelings and behaviour deemed "odd" Your method is clear and concise without the psychiatric giberish."

wally666247 has made a comment on Britain's Got Talent: Thanks for sharing your unique talent Charles...pretty cool.     

biglogstrongman has made a comment on Why are YOU STILL Suffering from Anxiety?: You bet it works - it's amazing - but you have to work the program every day  

Jennifer Merheb commented on your wall post: "By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed!! I think positive feedback is great!!!"  

Andrew wrote on your Wall: "Your journey out of agoraphobia is blowing me away! Bloody amazing Charles. :-) You are, the greatest ever, man, I can hardly find the words to tell you. It's almost hard to believe a person like you exists on this earth. I've been processing this for a while now. They don't come around very often but this Charles Linden man is a true Saint without exception. You look up saint in the dictionary and there should be a picture of Charles Linden right there. If the people who criticize him only knew the truth... I know the truth and I knew it from the second I read the website because I know how it feels and I know now that the support system really is very vital indeed *Make sure you use it if you don't understand.   King sent you a message. --------------------
 
Subject: ocd  you saved my life god bless Jordan   Gary wrote on your Wall: "Just wanted to say a MASSIVE thank you, I did suffer from panic attacks, and since following the Linen method, I have my life back! Thanks very much, Gary"  

King Jordan commented on your wall post: "hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!"   Luke says, "Your A Genius!".

  Tracy Atherton commented on your status: "I have been doing the method and im 100% better. I can't thank Charles enough. The thing I found is you have to really, really believe in it. You cannot do it half heartedly. Really take it to your heart and try it again, you will get there. x"  

Lori wrote on your Wall:   "Hello Charles...just a note to let you know that you are a blessing!!   I knew when I first saw your name that it had to be some sort of sign.  Let me explain.  My grandmother (and many Latina Grandmas) would give us kids a tea to calm our nerves or help us sleep when we had nightmares called "Te de Tilo" translated it is LINDENFLOWER or LINDENTREE TEA.  Being Hispanic, I always knew the tea as only "Tilo."  I never realized that "Tilo" meant "Linden" until I was researching the tea out of curiosity on the Internet.  You, Mr. Linden, were made to be a relaxing remedy to the masses.  How about that!!???!!  :) :) :)   oldspice4444 has made a comment on Smothering Sensation & Shortness of Breath in Anxiety & Panic Attacks: i purchased the linden method, and i love it, it has helped me alot and i havnt had a panic attack in about 4 months now, but i seem to still have trouble with swallowing do you have a video for that?  

Alison posted something on your Wall and wrote: "I have to say that charles and the linden method totally saved me from myself life deals so many stresses its no wonder theres so many anxiety sufferers the key is how to deal with it and to regain control of your life.you charles by compiling linden method saved me at my darkest time."  

Gary Viall commented on your status: "I went from finding it hard to go out, then found The Linden Method, and 2 weeks ago (Been doing the method longer than that), I drove for 3 hours, qued for a couple of hours, then was in a crowd of 80,000 people watching ACDC concert, then qued for an hour to get out, and drove another 3 hours home, I couldnt have dreamt of doing that, but I have stuck by what this man told me..... and suprise, its working perfectly! And I had one of the best times of my life!! And now next year Im getting married! So much you can do, when you stick to it!"  

Dave Collyer commented on your status: "From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality :)"  

Teresa posted something on your Wall and wrote: "Hi Charles i wanted to tell you that i have just got through an operation with a lot of help from you, i have been very anxious to the lead up to it almost to the point where i was going to cancel it altogether, but i listened to your cd's and read the book (again) and got myself into a "good" state of mind. That was 4 days ago now and i am sooo proud of myself! I just wanted to thank you again to get me into a normal frame of mind. T xx"  

Rosie 'Blondey' Meachem commented on your wall post: "Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on track now thanks 2the linden method."  

Kerenza posted something on your Wall and wrote: "hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im taking my daughter to the zoo next weekend cant wait!!!"   I just recieved your Method two weeks ago and I can not express the gratitude I feel for having purchase this Method. I just thank God for stumbling onto your Method. I don't want to go into the termoil I was going through because as you said don't discuss it or look back on it and I have not and WON'T. I can say I went to church this morning anxiety free for the last four years and I have a smile on my face that just won't stop. I start a new job next week and I am not fearful but excited. I love my life and I will always carry a part of you and your wifes graciousness with me. Thank you for the encouraging letters via e-mail. I still use the CD's every day and will not part with them other than to spread the word to stop medicating and visiting doctors all anyone needs is you Method (its really true). Thank you and God Bless,  Karen  

Bryan posted something on your Wall and wrote: "I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!"  

Rachel Sinnott commented on your status: "Me too, can't thank you enough. My life has changed beyond recognition :-) xxx"  

Marie posted something on your Wall and wrote: "Charles - you are a wonderful man!  Thank you for making such great cd's!!!  Even though I no longer have my panic attacks - it is really wonderful to be able to relax to one of your visualisation cd's after a LONG day, or if I'm feeling stressed or a little bit overwhelmed!!!  My favorite one is either the Hill, or the Beach one.  I love them both!  Really helpful for not just panic or anxiety, but also as a good everyday moment of relaxation!  You're great!!!!"  

Kenneth posted something on your Wall and wrote:   "Thanks for all the great work Charles :)"
   
LaCaliente6969 has made a comment on Charles Linden - The Linden Method - Message to Sufferers:
 I HAVE SOME AUDIOS FROM U :-)U R THE BEST  

Kerensa posted something on your Wall and wrote: "linden method is awesome!!!  with love and many thanks from australia!!! xxxx"   Hi Charles and team,  I just wanted to let you know i think you are doing a wonderfull job.  I am far from over my anxiety but am getting great comfort knowing you guys are there, and i feel as if you know me personally because every feeling i have you have also experienced it. I passed my driving test 2 weeks ago and  i seriously don't think i could have done it if i hadn't read Charles' book and watched the dvd's and used the cd's. Even getting the e mails helps just to know your there and understand.  Like you, I will beat this.
  
 Thanks so much :-)   Dear Charles, I just wanted to express my admiration for what you do. To have the decency, generosity and strength of character to design and put together the publications that you have, and run the service that you do is truly honorable and is an absolute inspiration to me. It changed my life into the wonderful one I'm living today.   Also, your Stress Free in 30 days book is another breath of fresh air, which has proved equally as concise and inspiring as the Linden Method. I wish you all the success in spreading the Linden Method and your other publications around the world, so that others can claim back and use properly what we pesumably only have one of... life. Thank you Andrew McDermott
   
Stacie posted something on your Wall and wrote: "Charles, You have been sooooo great!  My life has done a 180 since i started your method!"

Rifka Conway asks: Just wanted to tell you Charles, that your method was instrumental in my recovery from a nervous breakdown about two years ago- to the point where even my psychiatrist was amazed and agreed to take me off all my medication! Having used your relaxation exercises to enable me to travel and fly to new places, as well as one which i would've previously avoided,- thank you for giving me my life back, as well as allowing me to seek out new challenges, as well as conquering those on the horizon with vigour and vitality! Many thanks  Rifka   

 tweedside16 has made a comment on Causes Of Anxiety Attacks:
 i am an 18 yr old canadian suffering from anxiety. and i would like to sincereley thank you, you have helped me a lot     

Robert Bevers asks: Dear Charles...
 Please read this...if you would?...
 I ordered your program on the 15th of this month... I believe I received the e-book, and matls 16th...
 Less than 24 hrs later...
 And A MAN OF YOUR WORDS!!!
 I PUT YOUR APPLICATIONS ON TOP OF WHAT I HAD ALREADY ACCOMPLISHED AND BECAME ANXIETY AND PANIC FREE!!!!!!!!!!!!!!!!
 In actuality...the process took but a few hours to digest, but I was cautious about saying that I was "repaired"!
 Note: I used the term "repaired"...as an alternative to the word "cured"...as you had said I did not have a disease!
 I can NEVER go back to where I was in "LIFE"... and do not take my successes lightly. Although I grasped your knowledge quickly I have continued to grow each hour of every day. The endless possibilities a NEW DAY brings...are excitement to one's heart, mind, and soul...
 God Bless...
 Robert

My son has just started using your method and has had immediate success. After 6 years of hell he is now getting his life back. It is the best birthday /Christmas present he and his family can ever have. Thank you SO MUCH. 
 L.Steel  

Raj Purushotham commented on your link:  "I felt the same way first, trust me it works..its the only way. Life is just great now, I go places, I rock at work, family..friends..music...games...all the best life has to offer.
 You can do it..trust yourself and the method..then its only a matter of time. wish you well.  Peace."   


 mrigankvatsal has posted a comment on your profile:
  Everyone needs this. Something wonderful I learned is " The best way to remove fear is to aquire knowlege & understanding" I also learned that the problem I had is named GAD which is not only with me but there are several who suffer from this illusion.     TheUsualSuspect77 has made a comment on The Linden Method by Etienne:
 When I ordered the linden method and read charles's story I thought I was reading a biography of myself... This method works plain and simple; I haven't had a panic attack in two years, charles linden is a godsend and a humanitarian....   Name:        Jovan Mxxxxxxxxxxx

 Email:       jovxxxxxxxxxx@gmail.com
 Signup Date: 11/11/09 08:47 AM Eastern  Comments:
 I joined The Linden Method! Great work Charles! It's been only 5 days, and I've made more progress in my recovery from a severe mental/stress breakdown than in the past 10 months since it happened!   Rachel sent you a message. --------------------
 Subject: Life saver Dear Charles,  This is just the quickest of notes to let you know that 2 years ago your programme saved my life. I was struggling badly with OCD, GAD, panic attacks and anxiety. I was so anxious that I couldn't eat and lost a huge amount of weight - my doctor wanted to put me on a feeding tube. I cannot tell you how hard life was then and how it seemed so much easier not to be in this world at that time. My husband found your programme for me and it was, quite simply, a miracle. You saved my life the moment I read the book and I thank God every day that you wrote this programme. Thank you from the bottom of my heart for the gift of life. I am forever grateful that you took the time to share what you learned through your own experiences and want you to know that you are saving lives all around the world every single day. God Bless you and your family.

Rachel   Adam posted something on your Wall and wrote:   "Thanks to you Charles I flew from Sydney to New York on my own without taking 4 valium before take of, it was still a big task but I have done it and feel like a bird that has been set free. Peace"     the linden method cured me it was so easy and simple i think you should invest in a better webcam though haha

 nesquikrabb1t has made a comment on Depersonalization and derealization explained:
 i had derealiseation depersonliseation violent thoughts and panic attacks ,the linden method cured me and i cant belive i was worrying so much about nothing i want to give charles a hug lol   

Drumwerkz666 has made a comment on The Linden Method by former Anxiety Sufferer Drew Cohen:
  linden method is true i spent a lot of money for zoloft but after sometimes my panic went back when i tried the linden method on my 2nd of my theraphy i really felt better its good thanks charles God Bless you.    

Rey posted something on your Wall and wrote: "hi Charles ,its only been less then  ONE day ,(first day today of using the linden method)and already i feel as if im half way  towards recovery . may god bless you .. :)"     

First name             : Elizabeth
 Last name              : Pxxxxx
 E-mail                 : lizxxxxxxxxx@gmail.com
 Comments               : I just wanted to thank Charles Linden for his Anxiety program. I bought the program 2 years ago when my anxiety had reached the point of me not be able to leave my house. Within a few days my panic attacks had gone from 10 a day to 1 or 2, and within a few weeks I was getting out and starting to enjoy life again. I am in no way a model success story. It took me more than a year to fully get my panic and anxiety under control and several times during that year I felt as if I were loosing progress and going backwards. I had to start believing in myself again before I could fully "cure" myself of panic. I will never be 100% free of anxiety - I work in a very stressful position, but now I know how to control it and how to let it go at the end of the work day. All I can say is Charles saved my life and a mere thank you does not seem enough, but I wanted to tell him. Thank you. :)  

Kyle posted something on your Wall and wrote: "Three months no panic attacks, I still have a chest pain 24/7 buts its diminished greatly;   HAIL TO THEE CHARLES!"   Dear Mr Linden,
  
  Really i got surprised with your e-mail about "Your Anxiety isn't What You Think It Is".Really it is amazing that how i am unaware about my problem and right solution.  The guidance which you privide me is very vital and make me positive.I am very happy to be with you.Now i feel hope about my future not like before.I have no words to express my happiness but i thank you.
 With Regards
 R.Manivarnan  

i feel now that i have over come my anxiety with was caused by my mum being stabbed by her husband my step dad but thanks to you just knowing about it helped me it explains everything so you know its all anxiety and nothing else so i wolud like to thank you dearly for that thank you
 dan

 Ok, thanks anyway.. i really appreciate you for publishing your method, so far it has helped so far within two weeks and I really relate to your experience in some ways as I am at university at the moment. Thankyou, Kayte.   

Rachel sent you a message. Re: Workshop and Website  "Hi Charles, Thank you so much for the quick reply! Please feel free to leave the testimonial up with a different name - I think that the fact that you saved my life is something to shout about :) I stand by the  programme being a complete life changer and would love others to know just how amazing it is. Kind regards, Rachel"    

Marie posted something on your Wall and wrote:   "Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!!  Thanks for all you do, Charles!!!!!  Have a wonderful day!"   

 Laurie Regattieri asks:  Dear charles, I suffered for years with child hood torment, including parents who showed no love towards there children. I was molested in the late 70s by a school teacher. My 2 year old had cancer. Ive been to psychologists (no help). Your program has help me move on with my life. Your a life saver     

Dave Collyer commented on your status: "Now i'm recovered, whats the best way to show people it can be done ?"   Dave Collyer commented on your status:  "I have gone to full Agoraphobia to being able to goto pubs, friends places, walk through town, get my social life back and all in all I was ill for 2 years. The linden method was a big help."  

Gareth Dore commented on your status:  "There is hope and i mean it when i say that it was the only thing that took me out of the dark hole of anxiety and in to the wonderful life i have again! Don't think about doing the method, just get it and do it! Good luck! x"    

Ray O'Brien commented on your status: "I've been doing this method since xmas (as it was a present from my day, bless) and found that i've made massive improvments. Stay with it and wish you all well :)"    

Ceilidh Mae Watkins commented on your status: "the linden method gave me my life back!!! i was badly suffering with agoraphobia and panic attacks after my daughter passed....now i am out and about enjoying my life again with my 2 gorgeous sons.....i still have to keep ontop of it because it can creep back in but the linden method taught me how to do that....charles linden = GENIUS!!!!"  

Kirsty Louise Abell commented on your status:  "Hi everyone!I have suffered from gad for 3 years!but since reading the method things are getting better!I'm not scared of going out anymore and I am not scared of eating!and the best thing is that I have beat my obsession of always thinking I was seriously ill!I still get the anxiety and panic attacks but I let them happen and there over and done with within minutes instead of hours!good look guys!and I hope everything gets better for you heather!xxx"    

Jenni Beveridge commented on your status: "Hannah I promise this works. Please please please believe in it and stick with it. I suffered from panic attacks and GAD for nearly 10 years. I worked through the Linden method for a year with HUGE improvements, I was then abel to attend The Linden Method retreat (one my own) in March this year and I am now cured. If you're not getting something do not hesitate to call the team - they know all the tricks of the trade. If you don't feel like you're getting anywhere you're not doing it right. You can do it!!! (Shopping with be fun fun fun once again- my credit card bill is proof! ) xx"    

Sam Miller commented on your status: "Charles, use away.   I used your programme 18 months ago and haven't looked back since.  Amazing value for money and completely effective in dispelling the anxiety I had accumulated during previous years.  I had not realised that it had slowly crept up on me until after I had quit my job, made myself quite ill and lost track of my life almost to the point of contemplating suicide.  Now am traveling through Europe whilst waiting for a work visa for the US to be processed. Life couldn't be better.  Thank you again."    

Mark posted something on your Wall and wrote: "Thank you Charles for helping me restore my life. As a result I'll be back on stage in front of an audience of an expected 10,000+ (East Park, Hull) in a couple of months. And I'm really looking forward to it! :)"    

Andy posted something on your Wall and wrote:   "Thank you Charles for your program. I did it a few years ago. The Holy Grail, as you like to call it, the breathing and the distraction is really effective!. It's interesting because I was already using  the distraction method without knowing it for many years (but obviously not as often) and I wasn't conscious enough of it. Now, if I ever do get a little anxious, I consciously try to distract myself and it works, it becomes more effective and easier each time I do it. Also the Qi Kung is extremely effective for me! It's like magic,
 it "remedies" my brain chemistry.
      
Nevin posted something on your Wall and wrote: "Just wanted to give some kudos to Charles for work well done and to also shout out to anyone here who is still struggling with anxiety.  I am another example of somebody who suffered with panic and anxiety and has beaten it.  You can do it as well, there is no question about it.  Great results are guaranteed.  Half efforts do not get you where you need to be.   It is YOUR choice.  You are in charge of your anxiety, you just need to make the right choices to get there.  Your body may be fooling you into believing the anxiety is in charge, but you will see as you begin to heal that that is NOT THE CASE!!  Just so everyone knows, I am simply a client of Charles just like you and he did not ask me to do this nor do I have any direct or indirect affiliation with his program.  The above comes straight from the heart. Take care everyone.  Make the choice to heal now."    

Laura J. Valad posted something on your Wall. Laura J. wrote: "You're a magnificent man Charles!! My anxiety started right around this time last year!! I could barely face the day. Most days lately, I feel so much better after having started the method.. there are still some "strange" days, but over the last month I notice an incredible improvement. I'm hoping that someday I'll be completely free of it. I had so hoped to go to your retreat, I was devastated I didn't hear anything back.. but there's always another time. Cheers to you!!"   Just want to say I purchased your books and tapes for my partner and we  are so excited and impressed.  They have given us hope that this will  rid my partner of the anxiety which has been with him for most of his
 life.  We will keep you posted.  Mandy   Charles,
  
 Appreciate the 'link' - I stumbled upon your cure by very good fortune. I saw it, bought and knew there had to be hope. In less than 1 hr read, i felt BETTER> U are amazing. God knows why you had to suffer for us, but then you cure so many. I am eternally greatful. 
 
Jan   Charles and his wife Beth will go down in history- they are making history now. I am only 5 days in to the program and I am changing fast. I had suffered severe anxiety since early childhood, am now 53, and had just accepted so much suffering and symptoms as ‘normal me’.I know this is early on in the program to add a review. If it wasn’t so scientifically evidenced I would think it was pure magic. I will review again in a few weeks to see if this freedom lasts. Charles Linden is one of the people who makes this world worth living in – a truly good man, it is evidenced by his own life, attitudes and practices.

Rebecca Costello
January 25, 2014 at 8:24 am                 If you want to be anxiety free do this method right away. It really does what they say and it has changed my life. Beck
         
         Keith Ralph
         January 22, 2014 at 1:05 pm                 TLM changed my life in days after years of suffering and heartache. My wife is overwhelmed by the changes she saw in me. I love the programme and Charles Linden is a star.
         
         Grace Smith
         January 12, 2014 at 8:39 pm                 Before I found the Linden Method, I had tried two other approaches…now, am I gonna sit here and say, “Shit, wish I hadn’t wasted my time or spent my money on that or them?” NO!!! Because, ultimately, they lead me HERE, to Linden and the support staff and all of the valuable information that I have been able to integrate and implement into my life. Period. No use looking back. All that matters is right here, right NOW, and feeling optimism for the future, without any regrets or fear. And another thing…for those of us who’ve been there and have since crossed the abyss…I was one of those people reading other people’s testimonials about how The LM saved them and still I was skeptical, so…we have to be compassionate with others living with anxiety…it wasn’t ME who doubted, it was the anxiety talking, the fear kept me trapped, I gave it power (but it has absolutely no power over us)…once I started doing the Method, the fear melted away…but I needed to take that first step and sometimes, that first step is the hardest for people to take because all they’re thinking about is not being able to get to the finish line. God, if I could relay just one message…the same message Linden’s been telling everyone, please take that first step and see it through. It will not fail because YOU WILL NOT FAIL. You CAN’T FAIL.
         
         Keith W
         January 11, 2014 at 7:23 am                 I purchased TLM in December 13,it has made a big difference to my life. MY ANXIETY SWITCH, HAS SWITCHED OFF. I am 69 years old and have suffered with anxiety all my life.IT will no longer control my life.        I feel a different person, I am a lot calmer,even in times of stress I fell calm and able to deal with the situation that has arisen. I have experienced many of the symptoms in my life,and they are now firmly buried in the past and will certainly not affect the present or my future.        Thank you, thank you.        Love and kind regards        Keith
         
         J Boothe
         January 5, 2014 at 8:02 pm                 I suffered with GAD and OCD for 7 long years that cost me my marriage, my dignity and my job. I was hospitalized, ambulanced and medicated for 6 years and I never believed I could feel so well again. Thank you Linden Method Team. You are such wonderful people. Jane Boothe. NYC
         
         david Moore
         December 11, 2013 at 11:52 am                 All I want to say is thank you from the bottom of my heart. I have always dreamed of feeling ‘normal’ and now I do. Charles you are a life saver. Dave
         
         Penny Davies
         November 13, 2013 at 6:08 pm                 I thought no one would ever understand the pain of an anxiety sufferer but when I bought The Linden Method last month, I immediately realised that not only does Charles Linden understand but he knows what to do about it. TLM saved my life. The world is now exciting and fun and non-threatening. I am so overwhelmed by the recovery I have made and am looking forward to my life instead of dreading every day.
         
         Julie Portman
         November 8, 2013 at 3:22 pm                 The Linden Method cured my panic attacks in two days. I can’t tell you how grateful I am Charles. You have saved my life. I have never been OCD free before. I have had OCD since as far back as I can remember and the feelings I have had in the last three months of anxiety freedom have made me realise what anxiety has done to undermine my life. Thank you, thank you. x
         
         Annie Grace Knowles
         September 8, 2013 at 2:17 pm                 I have to say that the linden method and Mr Linden saved my life.  I called support one day and was surprised to hear a gentleman’s voice (the support staff had all been ladies up to this point).  He said Charles speaking and it didn’t really register.  5 mins into the conversation (which I have to say was totally enlightening) I said, “it must be confusing to have two Charles working there”  He replied… no there is only one,” I then realized I was speaking to the Charles Linden.  I was a little taken aback.. after all I had listened to his wonderful visualizations every night for the last 6 weeks … I think I probably blushed!!.        Charles explained the he had come into the centre as one of his support specialists was unwell and absent and he wanted to lend a hand and not let his clients down.  So, Poosmum, You tell me, does this sound like a man who doesn’t care???  He gave me 30 mins of his valuable time.  Charles totally ‘gets’ anxiety because he’s been there and for me he was the first person I had ever spoken to who really got it and me!  Do Doctors, counselors, etc., give their time for free.. mmmm, I think not!   I think the fact that he hasn’t increased the price of his pack speaks volumes.  It is still £117 now.  What Charles does is shows you the road map.  He can only lead a horse to water… he can’t force it to drink so don’t take it out on him and his team when it doesn’t work for you.  You only have yourself to blame!  Warmest wishes and thanks for reading… Annie Gracie Knowles, 55, anxiety free and living life to the full and just packing to go on my first sailing holiday!!  Finally, Charles if you are reading this… a huge thank you to YOU and your fantastic team! Thank you for giving me and thousands of others, their lives back and for doing what you do and please don’t let these unkind people get you down – you have thousands of supporters and you should feel very loved and surrounded by their positivity!
         
         curedbythelindenmethod
         September 8, 2013 at 2:15 pm                 I used to suffer with a high anxiety disorder for a good few years, which I can say has been 100%  treated and CURED NON-MEDICINALLY thanks to THE LINDEN METHOD.
         CHARLES LINDEN and his AMAZING TEAM OF EXPERTS helped me through a terrible time, when the NHS, ALTERNATIVE THERAPISTS & PRESCRIBED MEDICATIONS FAILED ME.
         Anyone who doubts The Linden Method obviously hasn’t used it – or feels threatened by it. If anyone is making money out of anxious people it is the NHS and alternative therapists: hynotherapists, CBT etc etc…        Chalres has helped over 150,000 people globally – and anyone who knows him, or has met him at a retreat only has nice things to say about him. I came off my anti-dpressents and beta blocker – funnily enough a side effect of them is actually anxiety! You need to come off them to stop supporting the habbit. I hope you get over the horrid debilitating disorder, that is anxiety. I did, and all I can say is THANKS CHARLES!        ANYONE out there WITH AN ANXIETY DISORDER don’t hesitate to GET THE LINDEN METHOD PROGRAM. I DID and it is the BEST THING I EVER DID FOR MY LIFE.
         
         Jaynem
         September 8, 2013 at 2:14 pm                   
         The Linden method changed my life… for the better. I would like to thank his team and Charles himself for the time they took to talk to me, to help me and get me back to the lady i was before anxiety affected me.
         Thank you
 
         Alex Vasili
         September 8, 2013 at 2:13 pm                 The Linden Method truly is the way to recovery. Everything that Charles has compiled in his pack is what a sufferer needs to know, understand and put into practice to be free of anxiety. It is compiled by a man who suffered from acute anxiety for a number of years – a man who knows exactly what he is talking about. Charles teaches from his own experiences and what he has to share is everything you will need to know and grasp to get better. You have to be prepared to do the leg-work to get better – to learn to break the cycle of fear and anxiety which creates all the (truly) horrible symtoms you experience. So you can break free from that living hell. It takes perseverance and practice but you can do it. Charles has a personable manner and speaks in a way that reassures and enlightens. His Method is THE way to recovery. He and his wife are lovely. Their legacy is and will be great – they have helped tens of thousands of people from all over the world and that speaks volumes in itself. Anxiety disorders are horrific experiences and anyone who can use their wisdom to help people recover should be applauded. Charles Linden is that man.
         
         James Clarke
         September 8, 2013 at 2:12 pm                 I’m a 20-year-old journalism student at University. I have suffered with severe anxiety, OCD and depression for many years. I cannot stress enough how effective The Linden Method is! I went on the retreat in February this year and I can honestly say it is without doubt the best thing that has ever happened to me in my life. I now have the tools to beat my anxiety and depression! Charles and his team are absolute life savers and it sickens me when I read negative comments about TLM. His method WORKS – I assure you of that! I had CBT and visited all kinds of medical professionals for years, and all it did was ‘mask’ my anxiety for a very short while. I became reliant upon my psychologist and all this did was inform my subconcious mind that “I need this reassurance because this is just how I am.” But, this is untrue! I’ve been back from the retreat for 7 weeks now. For me, although I’m 20, I actually feel only 7 weeks old, because I have discovered, with the help of Charles and TLM, that I can overcome my anxiety! I would have never dreamed of writing something like this before I went on the retreat, but please trust my experience. TLM WORKS!!! Whoever you are reading this, male or female, young or old, I cannot recommend TLM enough. It really is a true life saver. Do not believe any of the negative comments you may read about it – they are false and you don’t need this negativity in your life!!! If you want change, and a positive change, Charles Linden and his team are the people!
         
         Helen Abbott
         June 25, 2013 at 2:10 pm                 I ordered, “The Linden Method”, after going to Google to find out where I could get help. I saw, “The Linden Method”, read up on it and ordered it. It took me about 3 months to get anxiety free after following and using the Linden Method. I am happy to say that I am anxiety free now. What a relief! It is not fun having anxiety attacks and I couldn’t get fast enough to find a way to get rid of them. Using the Linden Method I was free of the anxiety. Oh, how nice to wake up and not even think about the anxiety anymore. I am free to live my life and do the things I like to do.
         I highly recommend the Linden Method. When you think about it, it is nothing but good ole common sense. Thank you Charles, for helping me to help myself. God Bless all you do. You are a life saver.
 
         Rachel
         June 22, 2013 at 9:56 pm                 The Linden Method changed my life. Not only did it cure my anxiety disorder entirely, but it showed me how to be fulfilled in every aspect of my world. I am now in a new job, earning twice as much money and I am engaged to be married next year. Before TLM I was in a mental health wing of an NHS hospital, desperate, alone and medicated like a zombie. Charles Linden has created a program that not only changes lives but saves lives. He deserves to be knighted for his work. Thank you so much Charles and The Linden Method team.
         
         Kristjan
         June 22, 2013 at 4:04 pm                 This program was introduced to by a good friend in the UK. She bought it and sent it to me here in Iceland. I cant put it words how much it has helped me. I suffered for about 7 years of high anxiety along with social phobia and had 100 of severe panic attacks a day. I was so bad I had to stop working. I read the program and followed it like a slave! Regardless of how bad I felt. Today, 2 years later I am panic and anxiety free. Also, I wanna add that I previously worked in mental hospitals for nearly 8 years, helping people with anxiety and panic attacks among other things.. This program is spot on and deals with the “illness” directly. Nothing I have come in contact with earlier has been so effective. I only had to listen to Charles interview to realize he knew EXACTLY what I was dealing with. This is by far the best program I come across and I HIGHLY recommend it to anyone. Thank you Charles.        Much gratitude.
         Kristján – Iceland.        Ps.. ohh and as a bonus it improved my English knowledge as well…:-)
         
         Jessica
         May 29, 2013 at 9:34 pm                 This is a bit belated, but thank you SO much for putting this program together. I found The Linden Method in 2007, after suffering from anxiety and panic attacks for a little over 2 years. At the time I thought nothing could help, it was a chore just to get out of bed in the morning, but I’m glad to say that I’ve been anxiety and panic attack free since then! For me it truly was the miracle that I hoped it would be!         charleslinden
        
May 29, 2013 at 9:40 pm                  Jessica, thank you so much for the review. Take care. Charles x        Tyler
         
May 12, 2013 at 10:20 pm                 I bought this method April last year thinking that it may well be my last resort before ending my life. Here I am now, fully recovered and living an amazing life.        Thank you Charles and team for saving my life. Words cannot describe my gratitude towards you. Thank you        Love,
         Tyler(Singapore)
 
         gisellew
         May 8, 2013 at 11:41 pm                 my husband gave the sorprise with this method, after i was received several email with calms letters, i finally got the app, i must confess that iam not even sit down to realize that i have to do step by step what charles saids there , and cuz is an app, i never received the calls from the supporters, BUT, after 3 month or maybe more, i havent experienced a panic attack, and even better, my anxiesty level had drop from 10( maybe 12) to 2, i honestly believe that what he have here, is the proof that we can be cured, i remember when my doctor told me, you will never cured your anxiesty, i think yes press the alarm bottom, the bottom for not cure after 5 years, untill i found charles, i cant said that iam cure, but iam feeling better and better every day, and i will cure this shadow in my life, thanks again charles i wish u all the best for u , your family and ur staff sorry for my english and god bless u, if u want to continue sending me letter i will totally apreciate, your words are the best remedy for any soul!
         
         Kenny Halstead
         May 5, 2013 at 11:22 pm                 I have been thinking time and time again about how to write this review. It has taken me a year to do it, and I am still not sure how to explain myself. But i have put it off long enough.        How do you thank someone, for saving your life, and making it so much more than you could have ever dreamed it could be? For helping you take a life of paralyzing fear, depression, alcoholism, and anger, and turn it into a fulfilling, exciting, and joyous thing? My word fail me. It seems like “Thank You” could never be enough. But, THANK YOU THANK YOU THANK YOU!        I was on 4 different medications to manage my anxiety, depression, and hypertension when I was just 25 years old. I couldn’t leave my wife’s side when we were out shopping because I would just feel so terrified if I lost sight of her. I had massive panic attacks that would last for hours. My life was a nightmare. It wasn’t who I wanted to be, and there were times when I resented my life for giving me a reason to continue living.        Then I found The Linden Method. This man started talking about his condition, and it sounded so much like my own life. I instantly felt less alone. I immediately felt hope. I ordered the program.        Upon opening the box I listened to the Panic Attack Eliminator. I knew that once I fully understood everything in that short audio track I would never have another panic attack again. I started the manual, and the other audio tracks. Everything I read and heard gave me the tools I needed to rebuild myself without inappropriate anxiety. The withdrawals from my medications were terrible (made ten times worse by the fact that my doctor told me there would be no affects.) I went through every possible withdrawal symptom and then some. I wouldn’t have been able to cope without the Linden Method email team. I was so desperate for help. I realize now, that they didn’t always tell me what I wanted to hear at that time because they were telling me what I NEEDED to hear. To them I am eternally grateful.        Today I went on my weekly 12 mile run by myself. We went to group meditation at the local Zen Center, I met some nice folks out of the blue, I studied for my mid terms at school, and I took time to tell my wife how much I appreciate her. I have lost over 60 pounds. I have switched to a plant based diet. I no longer drink, I am in training to be a wind turbine technician, and my wife and I are starting to plan for a family.        I am not bragging, I am just amazed. Over the last year my life has not just improved, it has finally begun! I could not have done any of it without the help of Mr. Linden, and his team.        Charles, please know this. I will be forever grateful for what you and you team has done for my wife and I.        This may sound weird, but it’s true. I love you sir. From the bottom of my heart Thank You.        Sincerely,
         Kenny Halstead
         Iowa USA
 
         Fredd rodd
         May 3, 2013 at 6:26 pm                 I was a guy that couldn’t even take a step out of the house! After practicing what Charles said in his book i managed not to be afraid!! Wow for the first time I understood that I was the only one that can actually help me!! I was walking like nothing ever happened!!!I scared the fear away!! I am a FEARLESS human been im not afraid of any thing now!!! TLM not only cured me 100% but it made me a fearless person!!!! Not shy any more if some thing gets in my way I overcome it just by thinking if I was able to manage my self out from hell, this is nothing! It has opened doors for me!! I worked in a law firm!! And I became a Zumba instructor teaching over 40 student s a class! Before i was shy to speak in front of any body now I teach people how to dance!! Wow big change lol!! Thank you god for putting Charles in may way!!!!
         
         Rebecca
         May 3, 2013 at 5:01 pm                 It change my life!!!!!!i actually went to the retreat about 3years ago!i see a lot of people on here sometimes wanting to change but in the same sentence they still manage to have an excuse as to it not going to help them!!you can only help yourself TLM give you the tools to do so!if you don’t do it right it will not work.you have to want to say good bye to panick attacks,anxiety etc… I was really bad had mine for a year and would not leave my bedroom!but now I got married and had a baby which I never thought I would ever had or manage to give birth because I was being so self obsessed!hope this helps anyone clutching at straws to change!!!
         
         Martin
         May 3, 2013 at 3:53 pm                 I bought the TLM program on my Iphone a few weeks ago and have used it ever since. It’s the first method that ever helped me in such a good way. I’m so greatful for it and after living for so long with high level anxiety and panic disorder (12 years) , I would say the money for the program does not even matter. I’m getting better and that’s worth everything in the world to me. Thank you Charles. I believe in this and I do think I will recover back to a normal life again.
         
         Jessica John
         May 2, 2013 at 4:39 pm                 You have changed my life. The Linden Method is the greatest thing I ever bought.
         
         James
         May 1, 2013 at 6:25 am                 What you have done for me and your family is remarkable. The level of support you have provided me with and the caring and professional way your staff have patiently helped me to recover from my OCD and panic is just simply wonderful. You are angels. I have recommended TLM to my company director. We have over 800 employees and many suffer. I suffered for a year, some people suffer much longer and I feel like I want to help them now. Thank you so much. James Lewis. London
         
         Zachary Morris
         April 19, 2013 at 9:59 am                 I just wanted to email you and say thank you so much for your book, it has changed my life. I would have never had this feeling without your help. It’s not over, but I know it will be. I have set so many new goals and want to help people and meet people now. I just can’t thank you enough!
         
         Julie Green
         April 19, 2013 at 9:58 am                 “I just wanted to say how very grateful I am to your programme. I found it during a time of suffering from acute anxiety and panic attacks. The programme turned me around so quickly, not a single panic attack since, and that was 4 years ago. I know I’ll never have another. Thank you so much.”
         
         Laura Gunning
         April 13, 2013 at 8:34 am                 Hey everyone,
         Firstly let me tell you my story!
         My anxiety started after a bad car accident in October 2010. My car flipped and hit a tree – luckily I walked out of it! I have no idea how?! But I had a huge gash in my forehead which I had to get lots of stitches in and I still have whiplash today.
         From there I started getting panic attacks/agoraphobia…I seemed to be able to stop them myself after a few months but then started the obsessive thoughts. This was the stuff I couldn’t cope with. I went to the doctors who offered me diazepam, which I refused. I then went to ‘counselling’ which was highly unproductive and actually made my thoughts worse because I was being made to over think them!
         Because of my accident, I had to move back home from University to recover which caused me to become quite reclusive for a while. This obviously made everything much worse for me.
         Anyway I was online looking for remedies to cure myself one day with no luck when I then discovered an article in a magazine by Jemma Kidd about her anxiety and how Charles Linden helped her.
         I haven’t looked back since, even though it took a bit of convincing my mum that this didnt seem like another money making scam!
         It took me a while to get to grips with the Linden Method but I have now been FULLY cured for a year, I found myself a job a year and a half ago which I enjoy and I am going travelling as of January! I decided not to go back to Uni because I was studying fashion and after getting well again I discovered that if you don’t have your mental health then who cares what clothes you wear and how you look on the outside.
         I am now 23 and would love to work in the mental Heath sector. Specifically with anxiety sufferers. I am much more caring now that I have ever been and I really do feel great!!
         Thanks so much Charles :) xxx
 
         Lydia Pearson
         March 10, 2013 at 8:52 pm                 My husband bought me this magical book but I ignored it. I was scared that it was my last chance and that if I used it up straight away I might lose any hope. After about three months my husband got angrier with me and I started reading it.        Within a few minutes I knew that what Charles experienced was far worse than what I had but I also knew that this man knew what he was talking about from a deep understanding of the disorder and also the many people he had helped.        If you suffer with anxiety and don’t read this program, your missing out on something that changed my life. I can’t speak for everyone else but what I can say is that this is so simple, makes complete snese and has made me into a better person in so many ways.        Just do it (as Charles says)
         
         Peter Larson
         March 8, 2013 at 8:12 pm                 Charles and the team,        you have made mine and my wife’s lives worth living again. My wife suffered for over 20 years and I started having panic attacks after I retired. Partly because of my wife’s predicament but aslo because I left a stressful but also, at times, enjoyable job and then did nothing. A friend of mine became very ill and over about three months I started not sleeping, eating less and became quite withdrawn. Anyway I bought The Linden Method off Amazon and didn’t look back. I joined my wife up a month later and we have both just come back from Cyprus, our first holiday abroad for 15 years. All because of you and your amazing team.        Thank you Charles.        Pete
         
         Monique Johnstone
         March 6, 2013 at 10:02 pm                 Charles,        I would like to thank you for saving my life. I have had Panic and anxiety for over 20 years. I was given Zoloft and diazepam to keep me calm but to be honest that wasn’t really living. My anxiety started through a traumatic childhood and then 2 years ago I had a heart condition called SVT. Last year I had surgery for this which cured the condition but not mentally so I then went back on my medication. After a lot of research I stumbled across the TLM. Finally something I could use and finally answers to the question I so desperately needed.        At that point in my life all I wanted was peace and to be released from the fear, the only way I thought was OUT and OUT in a permanent way. You method not only works but sets you free of all the fear and irrational thinking that goes along with anxiety and panic.        So I can say YOU SAVED MY LIFE. For anyone who is sceptical all I can say is you need to try this. What do you have to loose?…. nothing but what you have to gain is life in a productive and positive way.        By no means am I out of the woods yet I still listen and read the TLM all the time but that’s ok by me. In time I will be happy to say that the TLM will be redundant in my life but I guess that’s the point. Charles the effort that you have made and the impact you have made on lives is something to be so proud of. This condition can be so debilitating but with a little help and will power can be cured. I cant rave or thank you enough. Thankyou for letting me be the wife and mother I need to be and thank you publishing something so worthwhile and meaningful. Words can never express my gratitude.        Monique for Australia.
         
         Lawrence Gregory
         March 5, 2013 at 2:29 pm                 Dear Charles,        The linden method has been such a blessing and is the only cure for these problems!!, I’m proud of myself, you and all of the linden support team for helping me overcome the condition. I believed in you and the method and it payed off!. I have been recommending the method to loads of people with problems all ages. Underneath all the emotional roller-coaster i discovered the inner-self i never had or forgot i had. I’ve become more concerned about helping other people instead of focusing on myself and problems which never really existed. I am currently studying plumbing at my local college but i feel as if my enthusiasm for this course is drifting away and is not really something i can see myself doing for a career. I’ve been praised by my plumbing lecturer as an inspiration to others because of the kind words and positive help I offer the other trainees. I have this sense of self fulfillment and achievement when i get feedback from others saying I’ve helped them. I have also been told that I’m a natural self esteem raiser. I think in all honesty working in the same field as you or preferably with you would be a dream and the best thing I could ever do!.        p.s everyone who’s doing the method make sure you purchase Charles autobiography called “life of fear” which is a must buy!!. It has great information and is a guidance tool to go with The Linden Method!.        Kindest regards        Lawrence
         
         Tammy Poelsma-Pogar
         March 5, 2013 at 11:54 am                 I am a 25 year suffer of agoraphobia and anxiety attacks.I was hospitalized twice and diagnosed with major depression. I was put on meds and sent home with lots of follow up appointments and even went through hypnosis. I have tried several programs and even went as far as putting my whole family on a tv show called obcessed and went through not only the stress of my panic but also the stress of being filmed with the panic ….. ARGH!!!!I have spent several hours looking up remedies on the internet and one day I typed in the search engine “How celebrities get help with panic and agoraphobia” and there was Charles Linden, so I read his whole website. At first I was like “Great! another program to waste money on” Then I saw the money back guarantee. I figured what do I have to lose?I downloaded it right away and started watching the introduction video and applied the nine Pillars, I have the relaxation disc and the panic eliminater on my phone and have listened to the panic eliminater only twice and love to fall asleep to the deep relaxation with my earbuds in. I will tell you that the truth of it all for me was when I had to go to a neurologist for back pain and when he came in an examined me I asked him about what happens if I go on a cruise or out of town and have a panic attack and at that time the neurologist confirmed what Charles Linden has said all along that it is only an emotion of fear of fear and it cannot harm you, only make you feel unwell. I now find myself wanting to challenge myself with everything and do things that I have not tried before.
         My big challenge will be when I go to jacksonville for the first time to see my daughter who is in college but I will take the knowledge from the Linden Method with me along with my relaxation and panic eliminator discs and I will defeat it and prove to myself once again that it is only fear of fear if I get anxious at all.
 
         Julie Clark
         March 5, 2013 at 8:12 am                 I am so grateful for the day Susan Shaw came into our lives and introduced us to The Linden Method. Twelve months ago, my son, James, was in a very dark place. Going to The Retreat at The Elms was truly life changing. This weekend we celebrated James’s 21st birthday. Thank you to Charles, Beth, Gareth, Rob,Jenny and the team. You were the light at the end of our tunnel xx
         
         Amaëlle O'Brien
         March 1, 2013 at 8:54 pm                 And here is my story if it is of any help to someone. When I was pregnant with my second child, I became more and more anxious. First it was physical symptoms and after a while I started to have difficulty concentrating, reading, working…and I started to panic about it. Nobody would understand what was happening. I was almost 7 month pregnant when one day, it felt like my brain froze. Since that moment I could not sleep for 2 months (max 20 minutes per night), could not eat, not read, not watching tv, not seat, not be lying on a bed, not listen to any music, could almost not talk anymore. NOBODY KNEW WHAT TO DO. I thought I was dying, or at least being stuck in a body who was dying or going completely crazy. I don’t know how I managed to give birth. Could not look after the baby when she was born. It took months – for the hormones to get a little bit more stable. I could sleep again, start reading slowly, so the first thing I took was the LINDEN METHOD that my husband ordered for me. I started in August. In october I was back at work, at 10%. But I was improving every month with TLM. I went to the Linden retreat in February, and I understood all the little points I was missing. Today I’m back to life, working more than before, taking care of my 2 lovely and happy girls, leading a happy life with my husband. Definitly on my way out, almost 100% out. I went down to hell and back, but for the better, because I am handling the anxiety I didn’t know I was having since I was a little girl. Hope it can help someone.        And thanks Charles, Jenny, Rob and Beth.
         
         C. S. Trewhella
         February 28, 2013 at 4:32 pm                 There are no other words than this saved my life!!!!! serious anxiety recovery after 17 years of horror. Great support and a realistic goal!!!! Those who think its a money scam, do you not realise that if you have paid national insurance you pay for your medical care? You know those tablets that calm you or sedate you? Those counselling sessions that set you back a donation or if like me you went private more like thousands?        Charles is determinded and that can come across as harsh but when you know it works it must get frustrating when people wont help themselves. I am stubborn to say the least but I have managed to make the necessary changes.        Stop whinging and do it. Get the life you deserve and stop being a victim. You can come back at me all you like but I have been there. Suicidal, terrified and pathetic or cured and living a real life? The choice is yours!
         
         A Fawcett
         February 28, 2013 at 12:30 pm                 Purchased this for a good friend, and it has worked wonders. Considering the amount she was spending on seeing independent therapists although on the face of it the linden method seems a bit pricey, in reality its actually very cheap.        I watched the included DVD with her, and it was great. Excellent quality, and the content was very interesting and comprehensive. As a ‘non suffer’ it gave me great insight into how panic attacks and anxiety can effect someone. It also gave me tips for dealing with my own stressful situation.        With the use of the support provided with this package my friend is now feeling much, much better. Thanks go to support staff at the linden method for giving me my friend back.
         
         Alan Peters
         February 27, 2013 at 4:25 pm                 I wanted to say to the support team and Charles, thank you for everything. now a days is like one big blurred memory. I love all of you and god bless every one of you. I have the greatest feeling of safety every day and life is so beautiful.
         
         Juliet Jackson
         February 27, 2013 at 4:24 pm                 I have purchased your method and it has changed my life. I thank you.        Before I purchased your method I had been in a living hell for eight years and like yourself knew all the medication was not helping. In fact, it only made things worse or it made me feel like a trapped, sedated mess.        The freedom and joy to have my life back and not fear I would harm myself or hurt my family any more emotionally is priceless.        I thank you from my heart of hearts for the work you and your team have done to support me when I started. The honest, open but specific advice worked every time. I have recommended your programme to my specialist and am pushing for them to use it (and my GP) and will continue.        I am, like you say, a strong woman and I feel so committed to helping anyone else who is in the same situation as myself and you to have the chance to use your program. The medical profession need to open their eyes and ears and understand the importance of your program. Thank you again.
         
         Robert Hunter
         February 27, 2013 at 11:28 am                 Dear Charles        I just wanted to write you this quick note, to say a huge thank you for creating the Linden method and sharing it with the world.        As an adolescent, I had a number of OCD and anxiety issues, which were on occasions very debilitating, but once I reached my late teens these had more or less disappeared. But, in my early 20’s I contracted encephalitis, which is a serious and often life threatening virus, which affects the fluid around the brain. My condition was grave and for a few days after collapsing and falling into a coma, my future was uncertain and my wellbeing in a terrible state.        I did, fortunately make a full recovery, from a health perspective, but was left with a great deal of fear and anxiety, which would manifest when I found myself in similar situations to the events around the moment I fell to floor cracking my head open and into a coma, or when finding myself in stressful situations. I spent literally years, from my early 20’s to my early 40’s, with ever increasing anxiety and experiencing symptoms of panic and giddiness, which over the years became more and more difficult to deal with.        I never took drugs for the effects I was experiencing or took time off work, but often could not shop in Supermarkets, handle meetings that went on for more than half an hour, or drive any long distances. My condition became more and more of an issue for me and my family and I wished to live a normal anxiety free life, without the awful and scary feelings I experienced.
         Put simply, the Linden method gave me an understanding of my issues, but more importantly gave me the tools to eradicate the anxiety. I now live completely free of the awful feelings I used to experience on a daily basis, benefiting not only me, but my family friends and loved ones.        I have just recommended this programme to a close friend and this prompted me to upload this message. From personal experience, I would be happy to refer anyone to the Linden Method and confident to say, that it works and works well. When I think back, I cannot believe the situation I created for myself and relived beyond words, to be anxiety free and experiencing life the way it is supposed to be lived.        Thank you Charles and your team.          

Brian Williams
         February 26, 2013 at 9:31 pm                 I had tried countless things to try and beat my anxiety and spent a small fortune in the process.I started thinking nobody could help me and I would have to live with this for the rest of my life. Then I found the Linden Method.        When I first started reading the content of the pack and listening to what Charles had to say about anxiety, I instantly knew this was someone who had lived and experienced what I was going through. This gave me so much reassurance and confidence to start putting things in place to begin my road to recovery. More importantly I believed it was possible!!!        Charles, thanks so much for giving TLM to the world. I have never looked back since!
         
         Tina Wareham
         February 26, 2013 at 7:49 pm                 The Linden Method isn’t a con if anyone is wondering. Although this method has Charles’ name on it, it is THE process that all humans have to go through in order to be cured from anxiety disorders. I saved up to buy the method pack and I can tell you it was money well spent! Once you immerse yourself into what the Linden Method holds within, you will be relieved and excited as you realise that your days of anxiety are going to be a thing of the past.        If you still question The Linden Method and are wondering whether to spend your money on it, why not try Charles’ autobiography first? It’s a brilliant read if anyone’s wondering! It’ll make you laugh, make you cry and leave you gobsmacked at some parts. A great autobiography whether you suffer or not. Very inspirational! And if you are a nonbeliever or a disser of Charles, then this will make you realise exactly why he is the man he is today. Why he is so eager to spread the word of his method and why he is so passionate about it!        As a client of The Linden Method, I have interacted with Charles on many occasion, and I can honestly say hand on heart that he is one of the most honest, humble, caring, trustworthy and genuinely nice guys you could ever come across :)        Charles I’ve said it before and I’ll say it again, Bless you for being you! :)
         
         Sharon Elder
         February 26, 2013 at 7:43 pm                 My 87 year old mum had suffered from anxiety for most of her adult life and it got to the point where she would pass out. We bought The Linden Method and worked through it together and every day she would listen to the CDs. She is now going out again and enjoying life. The panic attacks are now a thing of the past! Her ambition is to meet Charles so she can thank him in person! If anyone wants proof that TLM works just ask me and my mum!!
         
         jennifer rowland
         February 26, 2013 at 7:09 pm                 i have been anxious for years and can honestly say the linden method is the only thing that works
         
         Claire Wortley
         February 26, 2013 at 4:41 pm                 I was experiencing severe anxiety to the point where I became obssessed with thoughts of suicide. I had no hope left having tried everything therapists and doctors could throw at me. The Linden Method has not only saved my life but has also put me on track to having the kind of life I have always wanted. Do it and have the life you should. High anxiety does NOT have to rule your life.        Claire.x
         
         Lesley Johnson
         February 25, 2013 at 1:31 pm                 Please don’t listen to all the negative comments – if you have Anxiety you need The Linden Method. I suffered for years and was prescribed countless pills and was pushed from pillar to post by a host of so called medical experts – none of which worked. I joined the Linden Method programme and for the first time ever was made to feel like I wasn’t gong mad – the programme made sense, was easy to follow and IT WORKED. Everyone I spoke to was helpful and gave me guidance and the confidence to get my life back.        I find it unbelievable that some people are so critical and negative – how fair can it be when they offer you a full money back guarantee. You have to help yourself and I guess some people just don’t want to bother and then blame everyone else!        I am now finally living the life I want free from anxiety. I know when you have anxiety that you don’t trust anything anymore, least of all yourself, but please trust me and give this a go – there is nothing to lose.
         
         S. Cook
         February 25, 2013 at 9:20 am                 The Linden Method is a self help program that has helped my father, letting him get his life back. For those suffering from panic attacks and anxiety Charles Linden’s method offers a treatemtn without the use of drugs. The book and the online products are there for you try. You can try the methodology. It works for many but not all. It is cheaper than a series of therapy and it may help you too. If you want a chance to get your life back its worth a try. The Linden Method – The Anxiety Disorder, Panic Attacks & Phobias Elimination Solution
         
         Yvette Johnson
         February 24, 2013 at 8:23 pm                 Thank you sooooooo much for putting together this program. I was very skeptical at first. But now I am a believer. After suffering severe and terrifying panic attacks after the birth of my second child I felt almost hopeless and crazy.        Even after the reassurance of friends and therapist I was still scared. But now… I am 98% panic free and it’s been less then a month. Even with PMS (which always made it worse) I am doing just fine. Thank you from the bottom of my heart.        I will tell everyone I know who has ever suffered… about you and your method.        Love and light,        Yvette

TLM is available in two versions for immediate access

Linden Tree Education
NCFE Accredited
MBACP Support staff
BPS psychologists
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